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The everything paleo pregnancy book

by Tarah Chieffi | 09 January 2015
Synopsis
When it comes to eating healthfully, modern moms face constant challenges. Unnatural and unhealthy processed foods - many touted as "healthy" or "low-fat" - are everywhere, and they make eating a balanced diet particularly difficult. But millions of women have improved their diets with the Paleo lifestyle, and now pregnant women can, too! The Everything Paleo Pregnancy Book shows you how to follow the Paleo diet during pregnancy and beyond - safely and successfully. With this pregnancy companion in hand, you'll learn how to:Tailor the Paleo diet to meet your pregnancy needsAdd the freshest, healthiest foods to your dietCombat cravings and morning sicknessExercise safely, both before and after birthProvide your body with the nutrients it needs for breastfeedingHere's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.
€22.39
67 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
When it comes to eating healthfully, modern moms face constant challenges. Unnatural and unhealthy processed foods - many touted as "healthy" or "low-fat" - are everywhere, and they make eating a balanced diet particularly difficult. But millions of women have improved their diets with the Paleo lifestyle, and now pregnant women can, too! The Everything Paleo Pregnancy Book shows you how to follow the Paleo diet during pregnancy and beyond - safely and successfully. With this pregnancy companion in hand, you'll learn how to:Tailor the Paleo diet to meet your pregnancy needsAdd the freshest, healthiest foods to your dietCombat cravings and morning sicknessExercise safely, both before and after birthProvide your body with the nutrients it needs for breastfeedingHere's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.
€22.39
67 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9781440584299
Format -
Publisher -
Published - 09/01/2015
Categories - All, Books, Body and Soul, Psychology, Relationships, All, Books, Body and Soul, Diet & Fitness, Nutrition & Weight Loss
No. of Pages - 288
Weight - 422
Edition -
Series - - Not Available
Page Size - 24
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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