The art of wellbeing
Hardback
In The Art of Wellbeing , Meredith Gaston Masnata draws inspiration from nature to promote good health and happiness. Divided into four chapters - Nourish, Comfort, Energise and Blossom - Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated in Meredith's signature style, the book builds upon Meredith's philosophy of thankfulness and gratitude to show us how to live well and be happy. Beautifully packaged, this is a joyous book to treasure.
€23.20
In stock online
Extended Range: Delivery in 2-3 working days
Free Delivery on this item
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
In The Art of Wellbeing , Meredith Gaston Masnata draws inspiration from nature to promote good health and happiness. Divided into four chapters - Nourish, Comfort, Energise and Blossom - Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated in Meredith's signature style, the book builds upon Meredith's philosophy of thankfulness and gratitude to show us how to live well and be happy. Beautifully packaged, this is a joyous book to treasure.