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The alkaline 5 diet

by Laura Wilson | 06 April 2015
Synopsis
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: consistent and easy fat loss - no more yo-yo dieting! healing of health issues and reversal of disease greatly increased energy throughout the day better mental clarity natural beauty - great skin, hair, eyes and nails improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
€15.40
46 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: consistent and easy fat loss - no more yo-yo dieting! healing of health issues and reversal of disease greatly increased energy throughout the day better mental clarity natural beauty - great skin, hair, eyes and nails improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
Quantity
Quantity
€15.40
46 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781781804827
Format -
Publisher -
Published - 06/04/2015
Categories - All, Books, Body and Soul, Diet & Fitness, Nutrition & Weight Loss
No. of Pages - 256
Weight - 325
Edition -
Series - - Not Available
Page Size - 22
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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