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The A-Z of binning the booze

by Lucy Rocca | 12 January 2017
PAPERBACK
Category: Addiction
Your journey to a happy, alcohol-free life begins right here. From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back. This book covers practical topics such as: How to enjoy alcohol-free weekends and holidays The benefits of a booze-free love life How exercise, nutrition and mindfulness can help you on your journey Discover all the solutions you'll need for making the transformation to a new happier, healthier you!
€13.99
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Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Your journey to a happy, alcohol-free life begins right here. From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back. This book covers practical topics such as: How to enjoy alcohol-free weekends and holidays The benefits of a booze-free love life How exercise, nutrition and mindfulness can help you on your journey Discover all the solutions you'll need for making the transformation to a new happier, healthier you!
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
41 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€13.99
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
41 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Your journey to a happy, alcohol-free life begins right here. From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back. This book covers practical topics such as: How to enjoy alcohol-free weekends and holidays The benefits of a booze-free love life How exercise, nutrition and mindfulness can help you on your journey Discover all the solutions you'll need for making the transformation to a new happier, healthier you!

Product Details

The A-Z of binning the booze

ISBN9781786151162

FormatPAPERBACK

PublisherHEADLINE ACCENT (12 January. 2017)

No. of Pages0

Weight332

Language English (United States)

Dimensions 204 x 128 x 26