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Tai chi illustrated

by Pixiang Qiu | 25 October 2012
Category: Diet & Fitness
Each year, millions of people worldwide discover the incrredible physical and mental benefits of tai chi. Internationally renowned instructor Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Whether you are a newcomer to tai chi or an experienced practitioner, 'Tai Chi Illustrated' is the guide to the path of better health and self-awareness.
€20.99
62 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Each year, millions of people worldwide discover the incrredible physical and mental benefits of tai chi. Internationally renowned instructor Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Whether you are a newcomer to tai chi or an experienced practitioner, 'Tai Chi Illustrated' is the guide to the path of better health and self-awareness.
Quantity:
In stock online
Delivery 5-7 Days
Eligible for free delivery
62 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€20.99
In stock online
Delivery 5-7 Days
Eligible for free delivery
Quantity:
62 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Each year, millions of people worldwide discover the incrredible physical and mental benefits of tai chi. Internationally renowned instructor Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Whether you are a newcomer to tai chi or an experienced practitioner, 'Tai Chi Illustrated' is the guide to the path of better health and self-awareness.

Product Details

Tai chi illustrated

ISBN9781450401609

Format

Publisher (25 October. 2012)

No. of Pages231

Weight594

Language English (United States)

Dimensions 251 x 179 x 14