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Tai chi illustrated

by Pixiang Qiu | 01 November 2012
Category: Diet & Fitness
Synopsis
Each year, millions of people worldwide discover the incrredible physical and mental benefits of tai chi. Internationally renowned instructor Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Whether you are a newcomer to tai chi or an experienced practitioner, 'Tai Chi Illustrated' is the guide to the path of better health and self-awareness.
€20.99
62 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Each year, millions of people worldwide discover the incrredible physical and mental benefits of tai chi. Internationally renowned instructor Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Whether you are a newcomer to tai chi or an experienced practitioner, 'Tai Chi Illustrated' is the guide to the path of better health and self-awareness.
Quantity
Quantity
€20.99
62 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781450401609
Format -
Publisher -
Published - 01/11/2012
Categories - All, Books, Body and Soul, Diet & Fitness
No. of Pages - 231
Weight - 602
Edition -
Series - - Not Available
Page Size - 26
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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