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Strong Curves

by Kellie Davis | 02 April 2013
Synopsis
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.
€41.99
125 Reward Points
In stock online
Delivery in 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.
Quantity
Quantity
€41.99
125 Reward Points
In stock online
Delivery in 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781936608645
Format -
Publisher -
Published - 02/04/2013
Categories - All, Books, Body and Soul, Mind Body Spirit, Mind Body Spiritual
No. of Pages - 320
Weight - 1164
Edition -
Series - - Not Available
Page Size - 28
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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