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Soulfulness

by Brian Draper | 19 May 2016
Category: Popular Psychology
The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soul fully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
€19.59
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The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soul fully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
58 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€19.59
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
58 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soul fully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Product Details

Soulfulness

ISBN9781473630741

Format

Publisher (19 May. 2016)

No. of Pages272

Weight292

Language English (United States)

Dimensions 216 x 136 x 21