Running life

by Kelly Holmes | 27 December 2018
Category: Family Health
WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health. Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level. Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.
€28.00
84 Reward Points
Currently out of stock
Delivery in 2 - 5 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health. Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level. Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.
Currently out of stock
Delivery in 2 - 5 working days
Eligible for free delivery
84 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€28.00
Currently out of stock
Delivery in 2 - 5 working days
Eligible for free delivery
84 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

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