Healthier Planet Healthier You TPB
by Annie Bell
More and more of us are realizing that our personal health and the health of our planet are intimately linked. Eating a better diet can also help to make us more eco-friendly. But it's often hard to know where to start, especially if you still want to enjoy some dairy, seafood, meat and poultry in your diet.Enter award-winning recipe writer for Mail on Sunday's YOU magazine and registered nutritionist, Annie Bell. The easy, family-friendly recipes in Healthier Planet, Healthier You follow recommendations from the sustainable Planetary Health Diet, written by an international group of scientists. This balanced flexitarian reference diet is so simple, accessible and delicious that you will hardly believe you're helping to fight climate change and save the planet as you eat.First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite. Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting and filling meals will quickly become day-to-day favourites in your kitchen.