No bloat diet

Prevention Magazine delivers trusted, authoritative information, breaking news, and authentic lifestyle advice in an advertising free environment that inspires, challenges, and leads readers to love their whole life. Lesley Rotchford is a freelance writer and editor who has covered health, fitness, weight loss, beauty, and entertainment for 18 years. A former executive editor at Women's Health, she has also worked at Self, Allure and Cosmopolitan. She has written for Women's Health, Self, Shape, Health, Allure, InStyle, Redbook, Seventeen, and Fit Pregnancy & Baby. Additionally, she has appeared as an expert on the Today show, Good Morning America, CNN, FoxNews, and MSNBC. She lives in New Canaan, Connecticut, with her husband and three sons.