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Mud, guts & glory

by Mark Hatmaker | 01 June 2013
Category: General Sport
Synopsis
Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing's roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.
€16.10
48 Reward Points
In stock online
Delivery 2-7 working days.
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing's roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.
Quantity
Quantity
€16.10
48 Reward Points
In stock online
Delivery 2-7 working days.
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781935937562
Format -
Publisher -
Published - 01/06/2013
Categories - All, Books, Sports, General Sport
No. of Pages - 176
Weight - 150
Edition -
Series - - Not Available
Page Size - 22
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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