Mindful travelling

by Sarah Samuel | 03 September 2019
Hardback
Category: Environment
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul!  Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are-outside of our daily routine and conditioned self.  By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and  connecting with our own wildness, she reveals how travelling and mindfulness are natural companions.  Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase-staying open,  curious, and present wherever you are. 
€15.39
46 Reward Points
In stock online
Delivery in 3 - 5 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul!  Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are-outside of our daily routine and conditioned self.  By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and  connecting with our own wildness, she reveals how travelling and mindfulness are natural companions.  Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase-staying open,  curious, and present wherever you are. 
Quantity:
In stock online
Delivery in 3 - 5 working days
Eligible for free delivery
46 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€15.39
In stock online
Delivery in 3 - 5 working days
Eligible for free delivery
Quantity:
46 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

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