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Meditation in seven steps

by Reginald A. Ray | 01 December 2015
Category: Popular Psychology
Synopsis
Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable fullness and beauty that needs only our loving attention to begin to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own incredible lives. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years. Now, Meditation in Seven Steps brings listeners a distillation of this internationally respected teacher's most essential guidance for those new to the practice, covering the body and posture, breathing, relaxation, mindfulness, and more.
€25.19
75 Reward Points
Currently out of stock
Delivery in 5-7 Days (Delivery may be delayed during Christmas season)
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable fullness and beauty that needs only our loving attention to begin to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own incredible lives. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years. Now, Meditation in Seven Steps brings listeners a distillation of this internationally respected teacher's most essential guidance for those new to the practice, covering the body and posture, breathing, relaxation, mindfulness, and more.
€25.19
75 Reward Points
Currently out of stock
Delivery in 5-7 Days (Delivery may be delayed during Christmas season)
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9781622035434
Format -
Publisher -
Published - 01/12/2015
Categories - All, Books, Body and Soul, Psychology, Popular Psychology
No. of Pages - 0
Weight - 78
Edition -
Series - - Not Available
Page Size - 0
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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