Fit Mind

by Pat Divilly | 06 January 2022
PAPERBACK
Category: Popular Psychology

Pre-order online with Eason for the chance to WIN a place on Pat’s three day retreat in April ’22, valued at €600!

Everyone has two stories inside their head. One is about their life, the other is controlling that life. The one in control is your inner story. You create it in your mind about what it means to be you. Formed through childhood experience, culture and expectations, this inner story can hold us back and sabotage our attempts to achieve the things we want. In this revelatory book, Pat Divilly offers an 8-week programme for tuning into, understanding and mastering this inner voice. Through practical tools and examples he demonstrates how we can free ourselves of our inner critic and better identify the way our own narratives drive our behaviours in all areas of our lives, from career to relationships.

€14.99
44 Reward Points
Delivery on day of publication.
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Pre-order online with Eason for the chance to WIN a place on Pat’s three day retreat in April ’22, valued at €600!

Everyone has two stories inside their head. One is about their life, the other is controlling that life. The one in control is your inner story. You create it in your mind about what it means to be you. Formed through childhood experience, culture and expectations, this inner story can hold us back and sabotage our attempts to achieve the things we want. In this revelatory book, Pat Divilly offers an 8-week programme for tuning into, understanding and mastering this inner voice. Through practical tools and examples he demonstrates how we can free ourselves of our inner critic and better identify the way our own narratives drive our behaviours in all areas of our lives, from career to relationships.

Quantity:
Delivery on day of publication.
Eligible for free delivery
44 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€14.99
Delivery on day of publication.
Eligible for free delivery
Quantity:
44 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Product Details

You may also like

Have you considered