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Low-FODMAP and vegan

by Jo Stepaniak | 01 June 2016
Category: Vegatarian & Vegan
Synopsis
An overview of IBS is provided, along with detailed information on how to pinpoint triggers and manage symptoms through lifestyle changes and diet modifications. Readers discover why FODMAPs can adversely affect IBS symptoms. Comprehensive tables of high-FODMAP foods to avoid and lists of suitable low-FODMAP alternatives will help readers achieve a nutritious and diverse diet. More than 70 tempting low-FODMAP recipes deliver unparalleled flavor while pampering delicate digestive systems.
€20.99
62 Reward Points
In stock online
Delivery in 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
An overview of IBS is provided, along with detailed information on how to pinpoint triggers and manage symptoms through lifestyle changes and diet modifications. Readers discover why FODMAPs can adversely affect IBS symptoms. Comprehensive tables of high-FODMAP foods to avoid and lists of suitable low-FODMAP alternatives will help readers achieve a nutritious and diverse diet. More than 70 tempting low-FODMAP recipes deliver unparalleled flavor while pampering delicate digestive systems.
Quantity
Quantity
€20.99
62 Reward Points
In stock online
Delivery in 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781570673375
Format -
Publisher -
Published - 01/06/2016
Categories - All, Books, Home, Food & Drink, Vegatarian & Vegan
No. of Pages - 128
Weight - 424
Edition -
Series - - Not Available
Page Size - 23
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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