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Living Easy with Ayurveda

by Dr Jv Hebbar | 20 May 2015
Category: Sex & Sexuality
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
€26.53
79 Reward Points
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Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Quantity:
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
79 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€26.53
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
Quantity:
79 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

Product Details

Living Easy with Ayurveda

ISBN9781482848540

Format

PublisherPARTRIDGE INDIA (20 May. 2015)

No. of Pages752

Weight1112

Language English (United States)

Dimensions 229 x 152 x 42