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Listen to your body

by Lisa Guy | 03 August 2015
Category: Womens Health
Synopsis
The human body is truly remarkable. If you nurture it and look after it by eating the right types of wholesome foods along with taking certain nutritional supplements, drinking plenty of water, getting enough sleep and exercise, and avoiding toxins that can deplete your health, your body will love you for it and will function at an optimal level. This book is Lisa Guy's guide to achieving exactly that. She details the proper ways to get your body feeling healthy, from recognizing the signs and symptoms of when you're not feeling 100% to natural recipes that will heal and make you feel good as new. Includes metric measures.
€11.20
33 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
The human body is truly remarkable. If you nurture it and look after it by eating the right types of wholesome foods along with taking certain nutritional supplements, drinking plenty of water, getting enough sleep and exercise, and avoiding toxins that can deplete your health, your body will love you for it and will function at an optimal level. This book is Lisa Guy's guide to achieving exactly that. She details the proper ways to get your body feeling healthy, from recognizing the signs and symptoms of when you're not feeling 100% to natural recipes that will heal and make you feel good as new. Includes metric measures.
€11.20
33 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9781925265163
Format -
Publisher -
Published - 03/08/2015
Categories - All, Books, Body and Soul, Health, Womens Health
No. of Pages - 128
Weight - 362
Edition - Updated edition
Series - - Not Available
Page Size - 24
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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