Kung fu basics

by Paul Eng | 02 July 2018
PAPERBACK
Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu, philosophy, history and different styles What really happens in a kung fu class, invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style, stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises, exercises to compliment your training, effective ways to improve your kung fu technique, traditional teaching advice of Chinese masters, and resources to help further develop your knowledge and understanding of kung fu.
€11.19
33 Reward Points
In stock online
Delivery in 2-3 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu, philosophy, history and different styles What really happens in a kung fu class, invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style, stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises, exercises to compliment your training, effective ways to improve your kung fu technique, traditional teaching advice of Chinese masters, and resources to help further develop your knowledge and understanding of kung fu.
Quantity:
In stock online
Delivery in 2-3 working days
Eligible for free delivery
33 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€11.19
In stock online
Delivery in 2-3 working days
Eligible for free delivery
Quantity:
33 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

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