Just One Thing TPB

by Michael Mosley | 27 October 2022
Hardback

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?

Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.

€17.99 Was €23.80
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Order by 6pm for same day dispatch*
In stock online
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Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?

Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.

Quantity:
Order by 6pm for same day dispatch*
In stock online
Delivery in 1-2 working days
Eligible for free delivery
53 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€17.99 Was €23.80
Order by 6pm for same day dispatch*
In stock online
Delivery in 1-2 working days
Eligible for free delivery
Quantity:
53 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

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