Jim Stoppani's encyclopedia of muscle & strength

by PhD Jim Stoppani | 12 October 2014
Category: Diet & Fitness
Synopsis
This title is both a training guide and a reference book that covers the entire body and is aimed at strength training and fitness enthusiasts. It contains over 270 exercises for 11 muscle groups and introduces the terminology, equipment, muscle groups, exercises and programmes available in training.
€23.79
71 Reward Points
In stock online
Delivery 2-7 working days.
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
This title is both a training guide and a reference book that covers the entire body and is aimed at strength training and fitness enthusiasts. It contains over 270 exercises for 11 muscle groups and introduces the terminology, equipment, muscle groups, exercises and programmes available in training.
Quantity
Quantity
€23.79
71 Reward Points
In stock online
Delivery 2-7 working days.
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781450459747
Format -
Publisher -
Published - 12/10/2014
Categories - All, Books, Body and Soul, Diet & Fitness
No. of Pages - 0
Weight - 1374
Edition - Second Edition
Series - - Not Available
Page Size - 28
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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