Into nature

by Mindfulness Project | 03 May 2018
Discover the calming power of nature in 70 simple, mindful exercises. This interactive mindfulness journal will engage all your sense and focus your mind on the present, drawing together the fundamental principles of mindfulness and ecotherapy in one fun, interactive journal. Great inspiration for families and suitable for children from 8+. There are things to do inside and outside, in small green city spaces and wide open countryside spaces, by the beach and in the woods. Follow the guideposts to get the most out of your outdoor exploration. Use the field notes pages to document your findings. Have fun and you unwind and clear your mind!
€13.99
41 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Discover the calming power of nature in 70 simple, mindful exercises. This interactive mindfulness journal will engage all your sense and focus your mind on the present, drawing together the fundamental principles of mindfulness and ecotherapy in one fun, interactive journal. Great inspiration for families and suitable for children from 8+. There are things to do inside and outside, in small green city spaces and wide open countryside spaces, by the beach and in the woods. Follow the guideposts to get the most out of your outdoor exploration. Use the field notes pages to document your findings. Have fun and you unwind and clear your mind!
Quantity:
In stock online
Delivery 5-7 Days
Eligible for free delivery
41 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€13.99
In stock online
Delivery 5-7 Days
Eligible for free delivery
Quantity:
41 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Discover the calming power of nature in 70 simple, mindful exercises. This interactive mindfulness journal will engage all your sense and focus your mind on the present, drawing together the fundamental principles of mindfulness and ecotherapy in one fun, interactive journal. Great inspiration for families and suitable for children from 8+. There are things to do inside and outside, in small green city spaces and wide open countryside spaces, by the beach and in the woods. Follow the guideposts to get the most out of your outdoor exploration. Use the field notes pages to document your findings. Have fun and you unwind and clear your mind!

Product Details

Into nature

ISBN9781785037771

Format

Publisher (03 May. 2018)

No. of Pages191

Weight346

Language English (United States)

Dimensions 198 x 144 x 15