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Instant Journal

by Mia Nolting | 02 October 2018
Category: Popular Psychology
Synopsis
No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record the fleeting moments of our daily lives. But the sad truth is that many of us are too busy or stressed to keep a journal in the first place. Finally, help is on the way. Instant Journal is illustrator Mia Nolting's five-minute solution for anyone who wants to keep track of their emotions, productivity, goals, social life, and more. It's filled with hand-lettered checklists, pie charts, and other tools designed to help you make note of your daily experiences--one two-page spread per week, plus a second spread each week for free-form note-taking. If the prospect of bullet-journaling from scratch makes you want to run and hide, Instant Journal offers a simpler way to stay connected to what matters most--and have fun as you make each page your own.
€19.59
58 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record the fleeting moments of our daily lives. But the sad truth is that many of us are too busy or stressed to keep a journal in the first place. Finally, help is on the way. Instant Journal is illustrator Mia Nolting's five-minute solution for anyone who wants to keep track of their emotions, productivity, goals, social life, and more. It's filled with hand-lettered checklists, pie charts, and other tools designed to help you make note of your daily experiences--one two-page spread per week, plus a second spread each week for free-form note-taking. If the prospect of bullet-journaling from scratch makes you want to run and hide, Instant Journal offers a simpler way to stay connected to what matters most--and have fun as you make each page your own.
Quantity
Quantity
€19.59
58 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9780143132875
Format -
Publisher -
Published - 02/10/2018
Categories - All, Books, Body and Soul, Psychology, Popular Psychology
No. of Pages - 224
Weight - 318
Edition -
Series - - Not Available
Page Size - 21
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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