25% off almost everything this weekend! use code: FLASHSALE - Plus Free Delivery When You Spend Over €10!

Injury-free running

by Thomas C Michaud | 01 January 2014
Category: Athletics
A no-nonsense guide to help readers effectively treat and prevent injuries. We were not born to run. If we were, injury rates among runners wouldn't be so high. Of the 12 million runners in the United States, the annual injury rate is close to 50%. This translates into nearly 2 million stress fractures and 4 million sprains/strains. To run injury-free for decades, you have to be strong, coordinated and most of all, well informed.
€20.99
62 Reward Points
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

A no-nonsense guide to help readers effectively treat and prevent injuries. We were not born to run. If we were, injury rates among runners wouldn't be so high. Of the 12 million runners in the United States, the annual injury rate is close to 50%. This translates into nearly 2 million stress fractures and 4 million sprains/strains. To run injury-free for decades, you have to be strong, coordinated and most of all, well informed.
Quantity:
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
62 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€20.99
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
Quantity:
62 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

A no-nonsense guide to help readers effectively treat and prevent injuries. We were not born to run. If we were, injury rates among runners wouldn't be so high. Of the 12 million runners in the United States, the annual injury rate is close to 50%. This translates into nearly 2 million stress fractures and 4 million sprains/strains. To run injury-free for decades, you have to be strong, coordinated and most of all, well informed.

Product Details

Injury-free running

ISBN9781467589314

Format

PublisherLOTUS PUBLISHING (01 January. 2014)

No. of Pages214

Weight572

Language English (United States)

Dimensions 193 x 230 x 20