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Happy kitchen

by Rachel Kelly | 29 December 2016
Paperback
Category: Medical Academic
Synopsis
Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years, she has worked with nutritional therapist Alice Mackintosh. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from 'Steady Energy' and 'Beating the Blues' to 'Finding Comfort', they put all the theory into practice, setting out how you can incorporate it into your daily life.
€21.00
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Synopsis
Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years, she has worked with nutritional therapist Alice Mackintosh. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from 'Steady Energy' and 'Beating the Blues' to 'Finding Comfort', they put all the theory into practice, setting out how you can incorporate it into your daily life.
Quantity
Quantity
€21.00
63 Reward Points
In stock online
Delivery in 2-5 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781780722962
Format - Paperback
Publisher -
Published - 29/12/2016
Categories - All, Books, Education, Medical Academic
No. of Pages - 206
Weight - 680
Edition -
Series - - Not Available
Page Size - 25
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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