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Food Folklore

by The American Dietetic Association | 09 December 1998
Category: Family Health
Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The American Dietetic Association reveals which commonly-held beliefs about food can be supported by science, and which are just myths. You ll find out about foods that really do have health benefits, and learn which popular practices might actually be harmful. Before you accept the latest health or nutrition advice or spend money on ineffective remedies, consult this unique resource from the experts at the ADA.
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Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The American Dietetic Association reveals which commonly-held beliefs about food can be supported by science, and which are just myths. You ll find out about foods that really do have health benefits, and learn which popular practices might actually be harmful. Before you accept the latest health or nutrition advice or spend money on ineffective remedies, consult this unique resource from the experts at the ADA.
Quantity:
In stock online
Delivery in 5 - 7 working days
25 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€8.39
In stock online
Delivery in 5 - 7 working days
Quantity:
25 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The American Dietetic Association reveals which commonly-held beliefs about food can be supported by science, and which are just myths. You ll find out about foods that really do have health benefits, and learn which popular practices might actually be harmful. Before you accept the latest health or nutrition advice or spend money on ineffective remedies, consult this unique resource from the experts at the ADA.

Product Details

Food Folklore

ISBN9780471347163

Format

PublisherWILEY (09 December. 1998)

No. of Pages96

Weight126

Language English (United States)

Dimensions 212 x 141 x 8