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Conditioning young athletes

by Tudor O Bompa | 18 June 2015
Category: General Sport
Synopsis
This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programmes for sports such as baseball, basketball, football, ice hockey, soccer, swimming and track and field.
€25.19
75 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programmes for sports such as baseball, basketball, football, ice hockey, soccer, swimming and track and field.
Quantity
Quantity
€25.19
75 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781492503095
Format -
Publisher -
Published - 18/06/2015
Categories - All, Books, Sports, General Sport
No. of Pages - 0
Weight - 866
Edition -
Series - - Not Available
Page Size - 28
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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