Conditioning young athletes

by Tudor O Bompa | 18 June 2015
Category: General Sport
This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programmes for sports such as baseball, basketball, football, ice hockey, soccer, swimming and track and field.
€27.99
83 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programmes for sports such as baseball, basketball, football, ice hockey, soccer, swimming and track and field.
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
83 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€27.99
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
83 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programmes for sports such as baseball, basketball, football, ice hockey, soccer, swimming and track and field.

Product Details

Conditioning young athletes

ISBN9781492503095

Format

Publisher (18 June. 2015)

No. of Pages0

Weight866

Language English (United States)

Dimensions 280 x 218 x 22