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Cognitive Behavioural Therapy For Dummies by Rhena Branch
Cognitive Behavioural Therapy For Dummies by Rhena Branch Cognitive Behavioural Therapy For Dummies by Rhena Branch Cognitive Behavioural Therapy For Dummies by Rhena Branch Cognitive Behavioural Therapy For Dummies by Rhena Branch Cognitive Behavioural Therapy For Dummies by Rhena Branch

Cognitive behavioural therapy for dummies

by Rhena Branch | 17 September 2010
Paperback
Category: Popular Psychology
Synopsis
An updated edition on the bestselling guide to reprogramming one's negative thoughts and behaviour. It shows how to apply the principles of cognitive behavioural therapy in your everyday life, allowing you to spot errors in your thinking, tackle toxic thoughts, refocus and retrain your awareness, and become free of fear and depression.
€22.40
67 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
An updated edition on the bestselling guide to reprogramming one's negative thoughts and behaviour. It shows how to apply the principles of cognitive behavioural therapy in your everyday life, allowing you to spot errors in your thinking, tackle toxic thoughts, refocus and retrain your awareness, and become free of fear and depression.
Quantity
Quantity
€22.40
67 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

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Product Details

ISBN - 9780470665411
Format - Paperback
Publisher -
Published - 17/09/2010
Categories - All, Books, Body and Soul, Psychology, Popular Psychology
No. of Pages - 390
Weight - 866
Edition - 2nd Edition
Series - - Not Available
Page Size - 24
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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