Climb to fitness

by Julie Ellison | 30 June 2018
PAPERBACK
Climb to Fitness shows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer-bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more-and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.
€30.79
92 Reward Points
In stock online
Delivery in 2-3 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Climb to Fitness shows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer-bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more-and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.
Quantity:
In stock online
Delivery in 2-3 working days
Eligible for free delivery
92 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€30.79
In stock online
Delivery in 2-3 working days
Eligible for free delivery
Quantity:
92 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

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