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Chronic resilience

by Danea Horn | 31 July 2013
Category: Family Health
Synopsis
Millions of women between 20 and 65 live with one or more chronic diseases. Chronic illness comes with stress and CHRONIC RESILIENCE provides a complete self-help blueprint for managing the difficulties chronic illness presents. Qualified life coach and speaker, Danea Horn, who suffers from chronic kidney disease, infertility and other demanding health problems due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that's doing things you wish you could control. Each chapter contains the inspiring stories and insights of women dealing with cancer, autoimmune disorders, idiopathic pulmonary hypertension, transplant, Chrohn's disease, rheumatoid arthritis (RA), multiple sclerosis (MS), a cranial nerve tumour, Cushing's disease and diabetes. CHRONIC RESILIENCE shows how to: . Stop focusing on things that are out of your control. . Shift your perspective, activities and expectations to keep your quality of life as high as can be . Stop pushing yourself so hard. . Develop self-compassion . Remind yourself of what is really true, in this moment. . Use research to empower - not frighten - yourself
€19.59
58 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Millions of women between 20 and 65 live with one or more chronic diseases. Chronic illness comes with stress and CHRONIC RESILIENCE provides a complete self-help blueprint for managing the difficulties chronic illness presents. Qualified life coach and speaker, Danea Horn, who suffers from chronic kidney disease, infertility and other demanding health problems due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that's doing things you wish you could control. Each chapter contains the inspiring stories and insights of women dealing with cancer, autoimmune disorders, idiopathic pulmonary hypertension, transplant, Chrohn's disease, rheumatoid arthritis (RA), multiple sclerosis (MS), a cranial nerve tumour, Cushing's disease and diabetes. CHRONIC RESILIENCE shows how to: . Stop focusing on things that are out of your control. . Shift your perspective, activities and expectations to keep your quality of life as high as can be . Stop pushing yourself so hard. . Develop self-compassion . Remind yourself of what is really true, in this moment. . Use research to empower - not frighten - yourself
€19.59
58 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9781573245944
Format -
Publisher -
Published - 31/07/2013
Categories - All, Books, Body and Soul, Health, Family Health
No. of Pages - 256
Weight - 322
Edition -
Series - - Not Available
Page Size - 22
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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