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Best Karate Volume 8: Gankaku, Jion

by Masatoshi Nakayama | 13 May 2013
Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.
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Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
67 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€22.39
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
67 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.

Product Details

Best Karate Volume 8: Gankaku, Jion

ISBN9781568364674

Format

PublisherKODANSHA USA (13 May. 2013)

No. of Pages144

Weight309

Language English (United States)

Dimensions 224 x 150 x 10