From the Sunday Times bestselling authors, The Happy Pear - 'My go-to for incredible vegan recipes' Joe Wicks.
Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
'Awesome plans that show how plant-based food can transform your health' BOSH!
Identical twins David and Stephen Flynn started the Happy Pear in 2004 with a small veg shop and a big dream. Coming from a traditional Irish home, their diet was fuelled with meat and they themselves were meatlovers. The Flynn twins went on to study Commerce in college but after graduation they both felt something amiss so decided to go traveling seperately. During their travels on opposite sides of the world, they were inspired to change their diet. As twin-power would have it, they each changed their diet to Vegetarian within 1 week of each other.
Fast forward several years and The Happy Pear have 3 bestselling cookbooks, 3 cafes, an award winning product range, 3 online courses and a community of over 1 million people eating more veg everyday!
Get the bestselling cookbook of The Happy Pear today!