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Aikido

by Peter Brady | 24 October 2013
Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
€12.59
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Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
37 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€12.59
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
37 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.

Product Details

Aikido

ISBN9780754828440

Format

PublisherLORENZ BOOKS (24 October. 2013)

No. of Pages128

Weight513

Language English (United States)

Dimensions 229 x 174 x 15