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A Year of Yoga Page-A-Day Calendar 2019

by Editors of Yoga Journal | 07 August 2018
Category: Diet & Fitness
Yoga: it's an exercise, it's a lifestyle, and-with millions of yoga devotees in the United States alone-it's a force to be reckoned with. From the expert editors of Yoga Journal , the world's leading yoga magazine, here's the calendar-now printed in full-color-designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges-plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga. -Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.
€0.00 RRP €11.95
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Currently out of stock
Delivery 2-5 Days

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Yoga: it's an exercise, it's a lifestyle, and-with millions of yoga devotees in the United States alone-it's a force to be reckoned with. From the expert editors of Yoga Journal , the world's leading yoga magazine, here's the calendar-now printed in full-color-designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges-plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga. -Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.
Currently out of stock
Delivery 2-5 Days
0 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€0.00 RRP €11.95
Currently out of stock
Delivery 2-5 Days
0 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Yoga: it's an exercise, it's a lifestyle, and-with millions of yoga devotees in the United States alone-it's a force to be reckoned with. From the expert editors of Yoga Journal , the world's leading yoga magazine, here's the calendar-now printed in full-color-designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges-plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga. -Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.

Product Details

A Year of Yoga Page-A-Day Calendar 2019

ISBN9781523503667

Format

Publisher (07 August. 2018)

No. of Pages320

Weight558

Language English (United States)

Dimensions 152 x 140 x 34