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A Year of Yoga Page-A-Day Calendar 2019

by Editors of Yoga Journal | 07 August 2018
Category: Diet & Fitness
Synopsis
Yoga: it's an exercise, it's a lifestyle, and-with millions of yoga devotees in the United States alone-it's a force to be reckoned with. From the expert editors of Yoga Journal , the world's leading yoga magazine, here's the calendar-now printed in full-color-designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges-plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga. -Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.
€16.73
50 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Yoga: it's an exercise, it's a lifestyle, and-with millions of yoga devotees in the United States alone-it's a force to be reckoned with. From the expert editors of Yoga Journal , the world's leading yoga magazine, here's the calendar-now printed in full-color-designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges-plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga. -Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.
€16.73
50 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9781523503667
Format -
Publisher -
Published - 07/08/2018
Categories - All, Books, Body and Soul, Diet & Fitness
No. of Pages - 320
Weight - 558
Edition -
Series - - Not Available
Page Size - 16
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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