The Players' Advice - Tips And Tactics From GAA Stars P/B

Do you play GAA?

Do you feel there’s something missing from your game?

Do you want to improve as a player and athlete?

The Player’s Advice is a compilation of guidance aimed at you, the player, to give you the tools and disciplines to improve and excel in your code. With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation.

Features players from every sport's position with nearly every county in Ireland represented. Advice and tips cover a broad range of areas - from nutrition to rest days to a player's mental attitude to training and match days. Selected images throughout.