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The Mediterranean diet

by | 26 October 2017
Synopsis
From losing weight to helping prevent life-threatening illness and disease, a Mediterranean diet isn't a fad but a healthy and beneficial way of life. Hailing from the traditional lifestyles of the Italians, French, Greeks and Spaniards, Mediterranean dishes involve using plently of vegetables, oil, fruits and beans, as well as good carbohydrates such as wholegrain pasta, bread and brown rice. Combined with a great deal of fish and a careful selection of dairy products, the user-friendly recipes in this book reflect the delicious tastes and healthy appetite of this much loved cuisene.
€8.99 RRP €17.99
26 Reward Points
In stock online
Delivery 5-7 Days
Synopsis
From losing weight to helping prevent life-threatening illness and disease, a Mediterranean diet isn't a fad but a healthy and beneficial way of life. Hailing from the traditional lifestyles of the Italians, French, Greeks and Spaniards, Mediterranean dishes involve using plently of vegetables, oil, fruits and beans, as well as good carbohydrates such as wholegrain pasta, bread and brown rice. Combined with a great deal of fish and a careful selection of dairy products, the user-friendly recipes in this book reflect the delicious tastes and healthy appetite of this much loved cuisene.
Quantity
Quantity
€8.99 RRP €17.99
26 Reward Points
In stock online
Delivery 5-7 Days
Quantity
Quantity

Product Details

ISBN - 9780753732625
Format -
Publisher -
Published - 26/10/2017
Categories - All, Books, Home, Food & Drink, General Cook Books, All, Books, Special Value, Food and Drink Special Value
No. of Pages - 240
Weight - 1400
Edition -
Series - - Not Available
Page Size - 29
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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