Non-Fiction We've Loved in 2022

1. Manifest

by Roxie Nafousi

€16.99 €23.80

THE SUNDAY TIMES BESTSELLER Change your life in 2022 with the first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . AS SEEN ON THIS MORNING 'The face of manifesting in Britain' THE TIMES 'A roadmap for a more positive way of life' FINANCIAL TIMES Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted, or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there . . . 1. Be clear in your vision 2. Remove fear and doubt 3. Align your behaviour 4. Overcome tests from the universe 5. Embrace gratitude without caveats 6. Turn envy into inspiration 7. Trust in the universe A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Unlock the magic for yourself and begin your journey to turning your dreams into reality.

2. Heiress, rebel, vigilante, bomber

by Sean O'Driscoll

€19.99 €26.60

'Fascinating . . . O'Driscoll's research is impressive' Ben Macintyre, The Times 'It would be hard to overstate how good this book is . . . a fantastic read' Sunday Independent 'Superb . . . an even-handed and thrilling gallop through [Dugdale's] improbable life' Daily Telegraph The astonishing story of the English heiress who devoted her life to the IRA She grew up in a Chelsea townhouse and on a Devon estate. She was presented to the Queen at Buckingham Palace as a debutante in 1958. She trained at Oxford as an academic economist and had a love affair with a female professor (who was on the rebound from Iris Murdoch). At thirty, she commenced giving her inheritance away to the poor. In 1972, the deadliest year of the Northern Irish Troubles, she travelled to Ireland and joined the IRA. Sean O'Driscoll's Heiress, Rebel, Vigilante, Bomber tells the astonishing story of Rose Dugdale, who went on to become a committed terrorist, participating in a major art heist and a bombing raid on a police and army barracks; who kept a pregnancy secret for nine months in prison and gave birth there; and who ended up at the heart of the IRA's bomb-making operation during its deadly final spasms in the 1990s. Heiress, Rebel, Vigilante, Bomber is both the page-turning biography of a remarkable woman and a groundbreaking account of the inner workings of a terrorist organization. _______________ 'Possibly the most extraordinary book you'll read this year' Irish Examiner 'Jaw-dropping' Joe Duffy 'Generous and well researched' LRB

3. Unlocked

by David McDonald

€16.99 €21.00

For over thirty years, David McDonald worked in Ireland's three biggest prisons. This is his story. As a young officer, McDonald got a baptism by fire when he started in Mountjoy in 1989. It was a chaotic, smelly and overcrowded place where, inevitably, the approach to keeping order was primitive. Returning to his hometown two years later, he entered Portlaoise, then Europe's most secure prison due to the presence of IRA and other subversive prisoners. Portlaoise and the Midlands Prison, where he moved in 2000, were also where Ireland's emerging class of serious gangsters were housed and McDonald had daily dealings with household names such as John Gilligan, Christy Kinahan, Brian Meehan, Dessie O'Hare and, latterly, killers like Graham Dwyer. McDonald also shares vivid accounts of the never-ending war of attrition with prisoners over the traffic in contraband like drugs and phones. Though he rose through the ranks, in time McDonald came to question aspects of what is often a brutal and under-resourced system - concerns that led to him becoming a whistle-blower. The boredom, the tension, the constant fear, the occasional flashpoints of extreme violence, the moments of comedy, of tragedy and of surprising grace are all captured here with extraordinary honesty and self-knowledge. Written with the help of award-winning journalist and author Mick Clifford, Unlocked is a jaw-dropping and authentic account of life in the toughest of workplaces.

4. Why has nobody told me this before?

by Julie Smith

€12.99 €18.20

Pre-order your copy of Why Has Nobody Told Me This Before? Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs. Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.

5. Putin's people

by Catherine Belton

€9.99 €14.00

THE SUNDAY TIMES BESTSELLER'An outstanding exposé of Putin and his criminal pals . [A] long-awaited, must read book' SUNDAY TIMES'Books about modern Russia abound . Belton has surpassed them all. Her much-awaited book is the best and most important on modern Russia' THE TIMES A chilling and revelatory expose of the KGB's renaissance, Putin's rise to power, and how Russian black cash is subverting the world. In Putin's People, former Moscow correspondent and investigative journalist Catherine Belton reveals the untold story of how Vladimir Putin and his entourage of KGB men seized power in Russia and built a new league of oligarchs. Through exclusive interviews with key inside players, Belton tells how Putin's people conducted their relentless seizure of private companies, took over the economy, siphoned billions, blurred the lines between organised crime and political powers, shut down opponents, and then used their riches and power to extend influence in the West. In a story that ranges from Moscow to London, Switzerland and Trump's America, Putin's People is a gripping and terrifying account of how hopes for the new Russia went astray, with stark consequences for its inhabitants and, increasingly, the world. 'A fearless, fascinating account . Reads at times like a John le Carré novel . A groundbreaking and meticulously researched anatomy of the Putin regime, Belton's book shines a light on the pernicious threats Russian money and influence now pose to the west' Guardian

6. How to Make Your Money Work

by Eoin McGee

€13.99 €16.99

In this seminar, Eoin will discuss the relationship we have with money and how it impacts the financial decisions we make. Why do we feel good spending money in a shop, but suffer buyer’s remorse when we get home? Why do some of us hoard our cash and others find it burns a hole in our pocket? How has our upbringing affected us financially today and is your financial future down to nature or nurture? But most importantly of all by learning about our financial past, by identifying our traits and the reasons for them, can we change our financial future? What kind of relationship do you have with money? Is it helping you make the most of your income? And if not, what if you could change that? We all differ in our money mindsets - in the ways we approach spending, saving and other financial decisions. In his second book, Eoin McGee provides a fascinating overview of these differing outlooks, and explains how understanding your own attitude towards money is the secret to effective financial planning and making the most of your income in order to close the gap between the money you earn and the lifestyle you want. Wherever you are on your financial journey, How to Make Your Money Work will change the way you approach spending and saving with priceless wisdom and practical advice for making your financial goals a reality.  

7. The Vitality Mark

by Mark Rowe

€13.99 €16.99

We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energised, invigorated, enthusiastic and optimistic every day. Through his work as a lifestyle-medicine practitioner, Dr Mark Rowe has come to see how the physical, mental, emotional and spiritual aspects of our wellbeing all impact on our health and our ability to stay well. Getting all these elements working in an interconnected, synergistic way forms the essence of vitality, or 'the VitalityMark' as Dr Rowe has come to define it. The Vitality Mark helps you to identify the gaps in your wellbeing and offers a programme to make small, sustainable improvements that will increase your vitality over time and put the bounce back in your step.   'I promise that reading this book will change your life ... one small, simple step at a time.' Dr. Doireann O'Leary   'Dr. Rowe's book comes to help save the day, save your life and, most importantly, add life to your years as well as your days.' Dr. Beth Frates, Harvard Medical School.

8. Pandemonium

by Jack Horgan-Jones

€13.99 €16.99

Ireland's lockdowns were harsher and longer than almost anywhere else in the developed world. The existential threat from the pandemic led to an unprecedented mass mobilisation of the state's institutions. As Ireland was battered by waves of disease time and again, unparalleled pressures and untold tensions emerged as the country went to war with Covid, and policymakers and politicians did battle with each other. How were the key decisions made? Who held the power? As Ireland is convulsed with Covid, this book takes a seat at the table during the moments that mattered. Forensically researched and told with clarity and force, this book examines a defining era. Boasting unrivalled access to the key decision-makers, and drawing on hundreds of hours of interviews and thousands of pages of unpublished and confidential documents, the authors reveal the moves, the power-plays and the - at times jaw-dropping - tactics of a government with the health of a nation in its hands.

9. What every woman needs to know about her gut

by Barbara Ryan

€16.99 €23.80

* Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes ' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist YOU NEED: Stepped, manageable strategies to take control of your troublesome gut YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.

10. Freezing order

by Bill Browder

€12.99 €18.20

THE SUNDAY TIMES NO 2 BESTSELLER  **  THE NEW YORK TIMES NO 1 BESTSELLER 'More explosive, compulsive and gasp-inducingly, spine-tinglingly, mouth-dryingly, heart-poundingly thrilling than any fiction I have read for years, but it is all true' Stephen Fry 'Mind-blowing...Browder's battle for justice is at times terrifying, at times deeply touching' Catherine Belton 'A jaw-dropping exposé by Putin's anti-corruption nemesis' Daily  Telegraph Following his explosive international bestseller Red Notice, Bill Browder returns with another gripping thriller chronicling how he became Vladimir Putin's number one enemy by exposing Putin's campaign to steal and launder hundreds of billions of dollars and kill anyone who stands in his way. When Bill Browder's young Russian lawyer, Sergei Magnitsky, was beaten to death in a Moscow jail, Browder made it his life's mission to go after his killers and make sure they faced justice. The first step of that mission was to uncover who was behind the $230 million tax refund scheme that Magnitsky was killed over. As Browder and his team tracked the money as it flowed out of Russia through the Baltics and Cyprus and on to Western Europe and the Americas, they were shocked to discovered that Vladimir Putin himself was a beneficiary of the crime. As law enforcement agencies began freezing the money, Putin retaliated. He and his cronies set up honey traps, hired process servers to chase Browder through cities, murdered more of his Russian allies, and enlisted some of the top lawyers and politicians in America to bring him down. Putin will stop at nothing to protect his money. As Freezing Order reveals, it was Browder's campaign to expose Putin's corruption that prompted Russia's intervention in the 2016 US presidential election. At once a financial caper, an international adventure and a passionate plea for justice, Freezing Order is a timely and stirring morality tale about how one man can take on one of the most ruthless villains in the world.

11. Your one wild and precious life

by Maureen Gaffney

€14.99 €21.00

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021 Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?' This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again. Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward. Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age. 'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES 'Fascinating and engaging' SUNDAY TIMES 'A must-read' IRISH DAILY MAIL '[It] will transform your thinking' IRISH FARMERS JOURNAL

12. Age Proof

by Professor Rose Anne Kenny

€13.99 €21.00

Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

13. On Bloody Sunday

by Julieann Campbell

€16.99 €23.80

***** 'There have been many books written about the events of Bloody Sunday, however, none has wrenched the reader as violently back to those CS gas-choked streets, dumping them right in the heart of the screaming, running, shooting and crying, as Julieann Campbell's On Bloody Sunday . A powerful chronicle of one of the darkest episodes of modern times.' - Sunday Times 'Powerful and moving ... The strength of this important new book lies in the artistry the author brings to the tasks of portraying both the community upon which the massacre was perpetrated, and the individuals within it.' - Irish Times 'Meticulous.... On Bloody Sunday possesses a veracity and cumulative power that sets it apart from previous accounts' - Observer 'A momentous chronicle, timely and vital, which highlights that the burden of change rests, as always, upon the shoulders of those who suffered and yet, have nurtured the desire that lessons be learned.' - Michael Mansfield QC , who represented a number of families during the Bloody Sunday Inquiry. 'It is a vital record of the time, the city, and its people, and more impressive still it does so almost entirely in their own words, their heartbreak, their anger, their resilience, their humour. Julieann Campbell has given their voices, so long silenced, the dignity they deserve. It is a staggering achievement.' - Séamas O'Reilly 'It's a wonderful book. The technique used - multiple voices speaking directly to us - is very simple but it has a profound effect. It puts us into the middle of the chaos of Bloody Sunday and keeps us there throughout the grief and anger that follow. A wonderful, wonderful book.' - Jimmy McGovern , BAFTA winning screenwriter, creator of 'Sunday' (2002) In January 1972, a peaceful civil rights march in Northern Ireland ended in bloodshed. Troops from Britain's 1st Battalion Parachute Regiment opened fire on marchers, leaving 13 dead and 15 wounded. Seven of those killed were teenage boys. The day became known as 'Bloody Sunday'. The events occurred in broad daylight and in the full glare of the press. Within hours, the British military informed the world that they had won an 'IRA gun battle'. This became the official narrative for decades until a family-led campaign instigated one of the most complex inquiries in history. In 2010, the victims of Bloody Sunday were fully exonerated when Lord Saville found that the majority of the victims were either shot in the back as they ran away or were helping someone in ne

14. Journey's end

by Colm Keane

€13.99 €15.00

Journey's End reveals how death is not an end but a new beginning. This groundbreaking book explains how our consciousness survives physical death and lives on in a hereafter of our own making. What life will be like in this otherworld is outlined. The book also shows that we will meet again deceased relatives and beloved pets. Based on eight years of research, Colm Keane discovers the truth about heaven, purgatory, hell, God, Satan and reincarnation. He debunks myths such as fiery punishments and the concept of a grotesque devil. Journey's End draws from the latest scientific evidence, hundreds of near-death experiences and writings from the great mystics and scholars. It is a must-read for everyone interested in what happens after death.

15. The veg box

by Stephen Flynn

€20.00 €28.00

David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet! The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based recipes - pre-order your copy now. AUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOES Ten vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable. Take carrots for example. Learn how to transform this simple produce into: Carrot and Sesame Burgers Roasted Carrot Tagine Chewy Flapjacks with Carrot and Pistachio Or how about courgettes? Watch them become: Easy One-Pan Courgette Pizza Courgette Crepes with Spinach and Ricotta Courgette and Lemon Loaf Cake with a Lemon Curd Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds. PRAISE FOR THE HAPPY PEAR 'These lovely boys always create incredibly tasty food' Jamie Oliver 'The poster boys for a healthy way of life!' Sunday Times 'A healthy-eating phenomenon' Mail on Sunday 'Great people, unbelievable food' Joe Wicks

16. Unspoken

by Tom McGrath

€13.99 €16.99

'A triumph of family story-telling' Hugo Hamilton, author of The Pages. A tale of three journeys, the final one a successful pursuit of shadows' Myles Dungan Growing up in Waterford, Tom McGrath never noticed the odd gaps in the stories of his parents' lives before he was born; it was only many years after they died that he uncovered the unspoken truths, which did so much to explain the people they had been. Here he tells the incredible true story of his father's conscription into the British Army, his escape from a prisoner-of-war camp in Poland, his daring journey across Europe and subsequent recapture - and the devastating news that awaited him in England. Tom's research also led him to discover that his mother also carried a heartbreaking secret. In writing this book Tom not only recreated his father's nail-biting escape but also embarked on a journey of his own to reconnect with previously unknown family members. Unspoken pieces together an extraordinarily rare tale that encompasses memoir, family history, and two parallel stories that were almost lost for ever.

17. The secret to love, health and money

by Rhonda Byrne

€11.99 €18.20

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne. In THE SECRET TO LOVE, HEALTH AND MONEY , Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships. Part 2 features a series of focused and intensive lessons about topics including health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret 's famous creative process-ask, believe and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic pain, depression and anxiety. Part 3 explains how the law of attraction applies specifically to wealth and your relationship with money. By applying the knowledge in The Secret , you can stop money from slipping through your fingers, and eliminate forever the perpetual state of "not having enough money." You will discover the power you have to bring money to you and to live a life of abundance, where you can be, do or have anything you want. Subjects covered by Rhonda include personal finance, eradicating a poverty mindset and adopting a wealth mindset, job hunting, career advancement, creating a successful business, and giving and sharing wealth. Rhonda also presents many inspirational real-life stories of people who have used The Secret to attract wealth, build a company, pay off debts, acquire a home and secure a high paying job. Using these powerful processes, you will experience first-hand the transformation that can happen across all areas of your life-in your relationships, health, finances, personal goals and dreams, and in your level of joy and happiness.

18. Awaken your power within

by Gerry Hussey

€14.99 €21.00

THE PHENOMENAL NUMBER ONE BESTSELLER Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within , he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self. From letting go of the fear of not being enough, to overcoming the dis-ease of distraction, to opening up to a deeper level of consciousness, Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable. ' You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry Hussey

19. Good vibes, good life

by Vex King

€10.99 €15.40

The #1 Sunday Times bestselling non-fiction book of 2021 - over one million copies sold worldwide. Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

20. Let's Talk

by Richie Sadlier

€15.99 €16.99

Let's Talk is a ground-breaking new book for teenage boys that talks about the stuff they really want to talk about, learn and understand. From being single to being a boyfriend, being gay, being straight, sex, relationships, dating, sexting, drinking and break-ups, this book covers it all. It discusses porn, pleasure and fun, condoms and safety and all the ways to understand consent. In a radical departure from previous generations' attitudes towards talking about difficult subjects, Let's Talk empowers teenagers to make wise decisions when they are having their first experiences, informing and preparing them to have positive encounters. Nobody gets everything right. There'll still be mistakes and awkward moments, but there's a far better chance of positive experiences if you've had the chance to talk, read and learn about these things in advance. So, let's talk!

21. The boy, the mole, the fox and the horse

by Charlie Mackesy

€16.99 €23.80

A book for all ages, a book for all time. Adapted into a short animated film, coming this Christmas. Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online. They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all. 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis

22. Prisoners of geography

by Tim Marshall

€10.49 €14.00

*Discover the ten maps that reveal the future of our world in THE POWER OF GEOGRAPHY - the sequel to PRISONERS OF GEOGRAPHY - OUT NOW* ___ THE MILLION COPY INTERNATIONAL BESTSELLER Geography shapes not only our history, but where we're headed... All leaders are constrained by geography. Their choices are limited by mountains, rivers, seas and concrete. Yes, to follow world events you need to understand people, ideas and movements - but if you don't know geography, you'll never have the full picture. If you've ever wondered why Putin is so obsessed with Crimea, why the USA was destined to become a global superpower, or why China's power base continues to expand ever outwards, the answers are all here. In ten chapters and ten maps, Prisoners of Geography looks at the past, present and future to offer an essential insight into one of the major factors that determines world history. It's time to put the 'geo' back into geopolitics. ___ 'Like having a light shone on your understanding... I can't think of another book that explains the world situation so well.' Nicolas Lezard, Evening Standard 'Sharp insights into the way geography shapes the choices of world leaders.' Gideon Rachman, Financial Times ___ Ten maps; ten chapters: Russia * China * United States of America * Latin America * the Middle East * Africa * India and Pakistan * Europe * Japan and Korea * the Arctic

23. The power of geography

by Tim Marshall

€11.99 €14.00

*THE SUNDAY TIMES BESTSELLER* 'I can't imagine reading a better book this year' Daily Mirror Tim Marshall's global bestseller Prisoners of Geography showed how every nation's choices are limited by mountains, rivers, seas and concrete. Since then, the geography hasn't changed. But the world has. In this revelatory new book, Marshall explores ten regions that are set to shape global politics in a new age of great-power rivalry: Australia, Iran, Saudi Arabia, the UK, Greece, Turkey, the Sahel, Ethiopia, Spain and Space. Find out why Europe's next refugee crisis is closer than it thinks as trouble brews in the Sahel; why the Middle East must look beyond oil and sand to secure its future; why the eastern Mediterranean is one of the most volatile flashpoints of the twenty-first century; and why the Earth's atmosphere is set to become the world's next battleground. Delivered with Marshall's trademark wit and insight, this is a lucid and gripping exploration of the power of geography to shape humanity's past, present - and future. 'Another outstanding guide to the modern world. Marshall is a master at explaining what you need to know and why.' Peter Frankopan

24. Atomic habits

by James Clear

€17.99 €23.80

THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. ________________________________ A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck 'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times 'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way