Autumn Non-Fiction

1. SWEET THERAPY: THE JOY OF BAKING

by Una Leonard

€20.99 €28.00

Una Leonard’s bakery 2210 Patisserie is renowned for its bestselling brownies, blondies, dotie bars, cookies and cakes. Now, in Sweet Therapy: The Joy of Baking, Una shares her unique story of how baking transformed her life and, for the first time ever, the mouth-watering recipes that have turned her bakery into a popular destination and her thriving online business into the phenomenal word-of-mouth success it has become. With over 80 delicious recipes – from Una’s White Chocolate Biscuit Cake and her beloved dotie bars, to her Kinder Cookie Squares and gluten-free versions of her most-loved creations – Sweet Therapy: The Joy of Baking is a testament to the healing power of baking and a celebration of the good things in life. While packed with amazing recipes, this book also touches upon topics concerning mental health.

2. Irish Civil War In Colour H/B

by John O'Byrne

€20.99 €24.99

Here is the story of Ireland’s Civil War in colour – a defining moment in Irish history brought to life for the first time in hand-coloured photographs. The events of 1922–1923 are revealed using photographs painstakingly hand-coloured by John O’Byrne. His attention to detail gives a vivid authenticity that brings the events alive. Many of these photographs, carefully selected from archives and private collections, have never been published before. They carry informative captions by Michael B. Barry, based on extensive historical research. This richly illustrated book gives a fresh perspective to the conflict. If you want a better understanding of the story of the Irish Civil War, this is the book for you.

3. Still Points A Guide to Living the Mindful Meditative Way

by Richard Hendrick

€11.99 €21.00

In a changing and uncertain world, we all seek a sense of security, inner peace, happiness and belonging. In Still Points: A Guide to Living the Mindful Meditative Way, Brother Richard shows us how, by following a daily spiritual practice of 'still points', we can discover a deeper sense of meaning and unconditional love in the world around us, allowing us to live happier and more authentic lives. Through moments of meditation, poems and reflections, along with his own story of spirituality, Brother Richard takes us through the fifty-two weeks of the year and a journey through Christian meditation and touchstones, and explains how we can all live our lives held by love, and with peace in our hearts.

4. Menopausing

by Davina McCall

€16.49 €30.80

'We can't wait for this.' RedMenopausing is more than just a book, it's a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That's how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body . mic drop.' For too long, women have had to keep quiet about the menopause - its onset, its symptoms, its treatments - and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health. and their lives. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause. No more scaremongering: just evidence-based infoNo shame: real women, real menopause stories, real empathy, real communityHonest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We've got it coveredThe start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

5. Never better

by Tommie Gorman

€18.99 €28.00

Money is handy for doing messages' was a phrase the young Tommie Gorman heard from his father, growing up in Sligo in the 1960s. Struggle was never far away but their household had a surplus of love and warmth. From modest beginnings as a local reporter at the Western Journal, where his deadlines were dependent on the bus schedule, Tommie landed at RTÉ, taking up the post of North-West correspondent in 1980. Over the next four decades he became a familiar presence in Irish homes, known for his coverage of Europe and Northern Ireland, as well as his unforgettable interviews with controversial figures including Gerry Adams, Roy Keane, Ian Paisley and Arlene Foster. While revelling in his life as a journalist, he was also coping with the cancer diagnosis he received in 1994 and seeking ways to access life saving treatments for patients who shared his rare form of the disease. In this insightful and generous book, Tommie takes readers behind the scenes and shares some of his memories from Sligo to Stormont, via Brussels and Sweden, as he recounts forty extraordinary years of Irish history from his front-row seat and looks at what may lie ahead for the island.

6. Cold Water Eden H/B

by Richie Fitzgerald

€14.99 €21.00

An immersive memoir of a groundbreaking surfing career, and a stunning portrait of Ireland as one of the world’s most captivating big-wave surfing destinations. The west of Ireland is home to a stunning coastline that boasts mammoth waves equalled only by those in California and Hawaii, and Richie Fitzgerald has surfed the biggest, and most dangerous, of them. Born and raised in Bundoran, Richie was Ireland’s first pro-surfer, putting the country on the map as a world-class destination for pros and soul surfers alike. Here he shares his unique perspective as an Irish surfer, from the halcyon days of exploring Ireland in search of untouched waves, to being the first European invited to the world’s most prestigious big-wave event in Hawaii. Cold-Water Eden is a captivating memoir about a transcendent sport, but at its heart it’s a coming-ofage story about one man’s obsession with big waves, and the dawn of Ireland as a singular location on the global surf scene

7. An Irish Atlantic Rainforest H/B

by Eoghan Daltun

€17.99 €23.80

On the Beara peninsula in West Cork, a temperate rainforest flourishes. It is the life workof Eoghan Daltun, who had a vision to rewild a 73-acre farm he bought, moving therefrom Dublin with his family in 2009. An Irish Atlantic Rainforest charts that remarkable journey. Part memoir, partenvironmental treatise, as a wild forest bursts into life before our eyes, we're also invitedto consider the burning issues of our time: climate breakdown, ecological collapse, andwhy our very survival as a species requires that we urgently, and radically, transform ourrelationship with nature. This is a story as much about doing nothing as taking action - allowing natural ecosystemsto return and thrive without interference, and in doing so heal an ailing planet.Powerfully descriptive, lovingly told, An Irish Atlantic Rainforest presents an enduringpicture of the regenerative force of nature, and how one Irishman let it happen.

8. Undoctored

by Adam Kay

€16.99 €23.80

Pre-order Undoctored: The Story of a Medic Who Ran Out of Patients Adam Kay's secret diary from his time as a junior doctor This is Going to Hurt was the publishing phenomenon of the century. It has been read by millions, translated into 37 languages, and adapted into a major BBC television series. But that was only part of the story. Now, Adam Kay returns and will once again have you in stitches in his painfully funny and startlingly powerful follow-up, Undoctored: The Story of a Medic Who Ran out of Patients . In his most honest and incisive book yet, he reflects on what's happened since hanging up his scrubs and examines a life inextricably bound up with medicine. Battered and bruised from his time on the NHS frontline, Kay looks back, moves forwards and opens up some old wounds. Hilarious and heartbreaking, horrifying and humbling, Undoctored is the astonishing portrait of a life by one of Britain's best-loved storytellers.

9. How To Be Confident Tpb

by James Smith

€11.24 €21.00

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way. Not A Diet Book hit #1 in the Sunday Times bestselling charts on 26th January 2020, and Not A Life Coach hit #1 on 5th September 2021.

10. One Day at a Time Diary 2023

by Abby Wynne

€17.99 €20.39

This elegant diary will help you enjoy every moment of 2023. Use it to write down your appointments and to-do lists or, if you want to go on a deeper journey of personal healing and transformation in 2023, explore the monthly themes such as awareness, mindfulness, connection and peace. These themes have been deliberately chosen to support you through the energy shifts of the year, and you will find exercises, quotes and affirmations to help you slow down, step out of time and reconnect to your heart. By creating this space for self-care and reflection, you will connect with who you really are and what you want from life. Open this diary and discover the keys to your own unique happiness and wellbeing in 2023 - one day at a time.

11. Avoca At Home H/B

by Avoca

€24.99 €35.00

For decades, Avoca cookbooks have been staples in kitchens in Ireland and beyond, filled with wonderful, reliable recipes for every occasion. Back with a mouth-watering new collection, Avoca at Home brings you over 100 of the very best Avoca recipes. Rustle up the White Onion and Parmesan Soup for a simple family lunch. Add the sensational Roast Cauliflower and Chickpea Salad with Spiced Yogurt Dressing to your summer barbecue spread. Discover a go-to mid-week dinner in the simple-yet-delicious Smokey Chicken and Chorizo, or try the homemade Gnocchi with Crozier Blue Cheese, Spinach and Walnuts for your next night in with friends. You'll find enticing sharing platter suggestions for every kind of gathering, as well as special celebration showstoppers like the Clementine Curd Naked Cake. Not forgetting those heavenly traybakes and biscuits - who could resist treats like Chocolate Brownieswith Toasted Pecans and Caramel Sauce? As well as easy and irresistible recipes, Avoca at Home includes a feast of ideas for recreating the Avoca experience in your own way. From their kitchen to yours, Avoca at Home celebrates the joy of making and sharing delicious, home-cooked food.

12. Homekeepers Diary 2023 H/B

by Francis Brennan

€15.99 €22.79

Use this diary to organise your days, weeks and months, and be inspired to transform your home life in 2023 with Francis Brennan’s tips for impeccable housekeeping. With advice on cleaning, getting organised, gardening, cookery and all other aspects of household management, The Homekeeper’s Diary is packed with simple ideas and tasks that will make your day better and brighter! This year, Francis also shares his tips for making better choices for the planet wherever you can, be that mending clothes rather than throwing them out or avoiding food waste. The Homekeeper’s Diary will ensure domestic bliss in 2023!

13. One H/B

by Jamie Oliver

€24.99 €39.20

THE NO. 1 SUNDAY TIMES BESTSELLER The brand-new cookbook that will make getting good food on the table easier than ever before . . . Jamie's back to basics with over 120 simple, delicious, ONE pan recipes FEATURING RECIPES FROM THE HIT NEW CHANNEL 4 SHOW JAMIE'S ONE-PAN WONDERS 'JAMIE'S EASIEST RECIPES EVER' DAILY MAIL 'Lovely straightforward ideas' Daily Telegraph 'Full of affordable one-pot dinners and desserts' BBC Good Food 'The nation's favourite chef' Sainsbury's Magazine 'Easy and delicious' The Times _______ In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What's better: each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and offering maximum convenience. Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started. With chapters including . . . · Veggie Delights · Celebrating Chicken · Frying Pan Pasta · Batch Cooking · Puds & Cakes Simple dishes like Juicy Tahini Chicken, Hassleback Aubergine Pie and Squodgy Croissant Loaf will soon become your firm new favourites. There are plenty more no-fuss, tasty recipes that make ONE sit alongside 5 Ingredients and 15-Minute Meals as your go-to kitchen companions. _______ 'Hearty crowd-pleasers that will warm up the coldest day - without endless washing-up' Mail Online 'King of fuss-free flavour Jamie Oliver has worked his magic again. Sensational' Prima 'Jamie Oliver conjures easy, mouth-watering dishes from only a handful of ingredients' Sunday Times 'Packed with budget-friendly dishes you can rustle up any time . . . his most user-friendly cookbook' Hello! 'Jamie Oliver has produced so many books that play on simplicity . . . This, though, could be his biggest seller yet. It has the simplest premise. Like all Oliver's books it's empowering' Diana Henry, Daily Telegraph 'Fuss-free recipes' Good Housekeeping 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith 'Cooking for all the family has been transformed by the master of healthy home cooking' Woman & Home

14. Belonging A Memoir of Place Beginnings and One Womans Search

by Catherine Corless

€11.99 €14.00

Catherine Corless could not have known where her interest in local history would lead her, as she began researching the Tuam Mother and Baby Home in Galway in 2010. Uncovering no less than 796 missing burial records of children born there, the stark truth of their place of rest became clear: a disused sewage tank on the old home site, where two boys had once stumbled upon bones. But who were these lost children, and what had happened to them in the care of the Bons Secours order of nuns? Determined to know more, Catherine's painstaking research led to a quest for justice that continues still as, often against fierce resistance, she brought to light a terrible truth that shocked the world, impacted the Vatican, and led to a Commission of Investigation in Ireland. Part memoir, part detective story, Belonging is both a personal account - of identity, beginnings and Catherine's search for her own mother's lost story - and a recounting of her forensic crusade on behalf of the lost babies of Tuam. It speaks to the tender love of a mother and her child; to the unforgettable screams which echoed through the corridors as babies were taken against the parent's will; and to a mystery which continues to this day, as so many still search to know where, and to whom, they belong.

15. Toxic Travel Guide H/B

by Frankie McNamara

€12.99 €18.20

Ever been curious about Limerick’s ancient mysteries or wondered what secrets Drogheda might hold? Well now you can visit the trolleys in the Liffey from the comfort of your armchair and learn the lesser-known facts about Ireland’s greatest dumps. Did you know that there’s no crime in Stoneybatter, because every time a fixie gets stolen they just say it happened in Cabra? Did you know people from Galway have a genetic defect that makes them think they built Supermacs themselves? Did you know that no one in Cork City can remember anyone’s name, which is why Corkonians are either called ‘bai’, ‘kid’ or ‘girl’? Why not go off the beaten track with Meditations for the Anxious Mind’s Toxic Travel Guide and laugh your way around Ireland. We did the research so you don’t have to smell the bin juice.

16. Gaffs TPB

by Rory Hearne

€14.99 €21.00

Millennials are the first generation in Ireland to be worse off than their parents. Trapped in a game of rental roulette, stuck living at home as adults, and many on the brink of homelessness, the Irish housing crisis has defined the lives of an entire generation – and it is set to continue. With housing costs in Ireland the highest in the EU, the property ladder has been kicked from under thousands. So how did we get here … and how do we break the cycle? In Gaffs, housing expert Rory Hearne urges us to think about the people behind the statistics, and shows us that there is a way towards a future where everyone has access to a home.

17. An Irish Folklore Treasury

by John Creedon

€19.99 €24.99

In this people’s history of Ireland, John Creedon introduces a fascinating collection of stories from the Schools’ Collection. This treasure trove of old stories, ways and wisdom, which could have been lost for ever, was collected by schoolchildren as part of a nationwide project set up in the 1930s to preserve Irish folklore. Published here for the first time, this ‘best of’ selection includes chapters on ghost stories, agriculture, forgotten trades, schooling and pastimes. The result is an incredible arc of folk history that tells us about ourselves and how we lived long ago.

18. Ten The Decade That Changed My Future TPB

by Rylan Clark-Neal

€16.99 €21.00

In this brand-new memoir, Rylan invites us deeper into his world to reflect on all the things he’s learnt from a decade in the limelight, whilst also pulling back the curtain on his personal journey. Covering everything from fame and celebrity to his mental health and identity, family and relationships to his love of reality TV, he recounts his life lessons with humour, candour and a huge amount of heart. From the moments that have shaped him to the mistakes that have made him, and the unusual pastimes that have obsessed him along the way.With unforgettable stories about his rise to fame, his biggest regrets and his special bond with his beloved mum, TEN: The decade that changed my future is as warm and honest, enormously entertaining and full of surprises as its brilliant Sunday Times bestselling author.This is Rylan as you’ve never seen him before – an intimate, fascinating and joyful insight into an extraordinary ten years on the telly and in our hearts.

19. Abyss The Cuban Missile Crisis 1962 TPB

by Max Hastings

€17.99 €23.80

Max Hastings’s graphic new history tells the story from the viewpoints of national leaders, Russian officers, Cuban peasants, American pilots and British disarmers. Max Hastings deploys his accustomed blend of eye-witness interviews, archive documents and diaries, White House tape recordings, top-down analysis, first to paint word-portraits of the Cold War experiences of Fidel Castro’s Cuba, Nikita Khrushchev’s Russia and Kennedy’s America; then to describe the nail-biting Thirteen Days in which Armageddon beckoned. Hastings began researching this book believing that he was exploring a past event from twentieth century history. He is as shocked as are millions of us around the world, to discover that the rape of Ukraine gives this narrative a hitherto unimaginable twenty-first century immediacy. We may be witnessing the onset of a new Cold War between nuclear-armed superpowers. To contend with today’s threat, which Hastings fears will prove enduring, it is critical to understand how, sixty years ago, the world survived its last glimpse into the abyss. Only by fearing the worst, he argues, can our leaders hope to secure the survival of the planet.

20. This much is true

by Miriam Margolyes

€10.99 €14.00

'There is no one on earth quite so wonderful' STEPHEN FRY 'As outrageously entertaining as you'd expect' Daily Express BAFTA-winning actor, voice of everything from Monkey to the Cadbury's Caramel Rabbit, creator of a myriad of unforgettable characters from Lady Whiteadder to Professor Sprout, MIRIAM MARGOLYES, OBE, is the nation's favourite (and naughtiest) treasure. Now, at the age of 80, she has finally decided to tell her extraordinary life story - and it's well worth the wait. Find out how being conceived in an air-raid gave her curly hair; what pranks led to her being known as the naughtiest girl Oxford High School ever had; how she ended up posing nude for Augustus John as a teenager; why Bob Monkhouse was the best (male) kiss she's ever had; and what happened next after Warren Beatty asked 'Do you fuck?' From declaring her love to Vanessa Redgrave to being told to be quiet by the Queen, this book is packed with brilliant, hilarious stories. With a cast list stretching from Scorsese to Streisand, a cross-dressing Leonardo di Caprio to Isaiah Berlin, This Much Is True is as warm and honest, as full of life and surprises, as its inimitable author.

21. Atomic habits

by James Clear

€17.99 €23.80

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 1O MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. ________________________________ A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck 'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times 'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way

22. Beyond order

by Jordan B. Peterson

€12.99 €15.40

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback In 12 Rules for Life , acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos -- and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.

23. Journey's end

by Colm Keane

€13.99 €15.00

Journey's End reveals how death is not an end but a new beginning. This groundbreaking book explains how our consciousness survives physical death and lives on in a hereafter of our own making. What life will be like in this otherworld is outlined. The book also shows that we will meet again deceased relatives and beloved pets. Based on eight years of research, Colm Keane discovers the truth about heaven, purgatory, hell, God, Satan and reincarnation. He debunks myths such as fiery punishments and the concept of a grotesque devil. Journey's End draws from the latest scientific evidence, hundreds of near-death experiences and writings from the great mystics and scholars. It is a must-read for everyone interested in what happens after death.

24. Surrounded by idiots

by Thomas Erikson

€10.99 €15.40

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was 'surrounded by idiots', communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people. Originally published in Swedish in 2014 as Omgiven Av Idioter , Erikson's Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with - in and out of the office - based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way(s) we speak and share information. Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication and advice on when to back away or when to push on, and when to speak up or indeed shut up. Packed with 'aha!' and 'oh no!' moments, Surrounded by Idiots will help you understand and influence those around you, even people you currently think are beyond all comprehension. And with a bit of luck you can also be confident that the idiot out there isn't you!

25. Surrounded by narcissists, or, How to stop other people's egos ruining your life

by Thomas Erikson

€10.99 €15.40

From the Sunday Times bestselling author of Surrounded by Idiots Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process. With the help of the behavioural model made famous in Surrounded by Idiots , Erikson provides all the tools you need to manage not just the narcissists around you but everyday narcissism as well - itself becoming more widespread in this age of social media. Engaging and practical, Surrounded by Narcissists will help you free yourself from narcissistic agendas so you can pursue a happier, more fulfilling and successful life.

26. Red on red

by Phil McNulty

€15.99 €21.00

The untold story of the most contested fixture in world football 'A must read.' Henry Winter 'Superb.' Daniel Taylor Liverpool and Manchester. Two gloriously independent-minded, eclectic, culturally vibrant places. Yet the inhabitants dislike each other with a passion that is visceral. It is a divide that spans generations, across class, gender and ethnicity. And it has grown over the years, largely driven by one thing: football. The dark, malignant loathing shared by the followers of Liverpool and Manchester United has seeped into every aspect of life in the two cities. Football is not a barometer of disdain, as it is in places like Glasgow or Istanbul or Moscow. In northwest England, it is the engine of animosity. How did it come to this? Why did things turn so nasty? And what does it say about the two cities in which the clubs are based? Written by a Scouser and a Manc in a rare collaboration, Red on Red addresses the divide by talking to those involved in ten seminal football matches. It speaks to the characters who patrolled and provoked the rivalry: Alex Ferguson, Kenny Dalglish, Steven Gerrard and Gary Neville, among many others. Also questioned are the fans, the administrators, the referees, the police, and politicians. And through each legendary game, its authors tell the full story of the most extraordinary division not just in football, but in modern Britain. This is Red on Red, a rivalry like no other.

27. The Wim Hof method

by Wim Hof

€12.60 €14.00

STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. 'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

28. Ranger 22

by Ray Goggins

€12.99

'The path I have travelled, the things I have done and the people I have met in crisis situations have given me a window into those qualities that make us perform. My military training created a mindset, an outlook and skills that can be channelled into any situation.' From the hills of south Lebanon to the monsoon jungles of Southern Asia, Ray Goggins has operated in a life-and-death world. In the suffocating humidity of Liberia, the mountains of  Afghanistan and the snow-covered Balkans, Ray has seen the best and worst qualities in himself and others. From conflict zones to terrorist attacks and hostage rescues, Ray has learned the greatest life lessons: how to control fear, how to react calmly and positively, and how to create a strong baseline from which to take action. After a life spent on the front line with the Irish Defence Forces, Ray now trains others to foster a mindset to handle whatever madness life has in store. In this remarkable book, he takes us on an exhilarating journey through his incredible career and draws on the valuable lessons to help all of us deal better with life, whatever the situation. 'One of the most talked about books of the year' TV Now   'Ray's experiences are broken down into core values we can all apply to our everyday lives' Peter Stringer   'A great read' Claire Byrne, RTÉ Radio 1

29. Without warning and only sometimes

by Kit De Waal

€14.99 €21.00

'Vivid and compelling and so moving... Kit's depiction of her parents' dynamic is both painful and comforting to read' Marian Keyes AS BROADCAST ON BBC RADIO 4 From the award-winning author of MY NAME IS LEON comes a childhood memoir set to become a classic: stinging, warm-hearted, and true. Kit de Waal grew up in a household of opposites and extremes. Her haphazard mother rarely cooked, forbade Christmas and birthdays, worked as a cleaner, nurse and childminder sometimes all at once and believed the world would end in 1975. Meanwhile, her father stuffed barrels full of goodies for his relatives in the Caribbean, cooked elaborate meals on a whim and splurged money they didn't have on cars, suits and shoes fit for a prince. Both of her parents were waiting for paradise. It never came. Caught between three worlds, Irish, Caribbean and British in 1960s Birmingham, Kit and her brothers and sisters knew all the words to the best songs, caught sticklebacks in jam jars and braved hunger and hellfire until they could all escape. WITHOUT WARNING AND ONLY SOMETIMES is a story of an extraordinary childhood and how a girl who grew up in house where the Bible was the only book on offer went on to discover a love of reading that inspires her to this day.

30. Rogues

by Patrick Radden Keefe

€15.19 €23.80

'I read everything he writes. Every time he writes a book, I read it. Every time he writes an article, I read it . . . he's a national treasure.' Rachel Maddow Patrick Radden Keefe's work has garnered prizes ranging from the National Magazine Award and the National Book Critics Circle Award in the US to the Orwell Prize in the UK for his meticulously reported, hypnotically engaging work on the many ways people behave badly. Rogues brings together a dozen of his most celebrated articles from the New Yorker . As Keefe says in his preface: 'They reflect on some of my abiding preoccupations: crime and corruption, secrets and lies, the permeable membrane separating licit and illicit worlds, the bonds of family, the power of denial.' Keefe brilliantly explores the intricacies of forging $150,000 vintage wines, examines whether a whistleblower who dared to expose money laundering at a Swiss bank is a hero or a fabulist, spends time in Vietnam with Anthony Bourdain, chronicles the quest to bring down a cheerful international black-market arms merchant, and profiles a passionate death-penalty attorney who represents the 'worst of the worst', among other bravura works of literary journalism. The appearance of his byline in the New Yorker is always an event, and collected here for the first time readers can see his work forms an always enthralling but deeply human portrait of criminals and rascals, as well as those who stand up against them.

31. Why has nobody told me this before?

by Julie Smith

€12.99 €18.20

Pre-order your copy of Why Has Nobody Told Me This Before? Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs. Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.

32. Good vibes, good life

by Vex King

€8.24 €15.40

The #1 Sunday Times bestselling non-fiction book of 2021 - over one million copies sold worldwide. Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

33. Windswept & interesting

by Billy Connolly

€9.99 €14.00

In his first full-length autobiography, comedy legend and national treasure Billy Connolly reveals the truth behind his windswept and interesting life. Born in a tenement flat in Glasgow in 1942, orphaned by the age of 4, and a survivor of appalling abuse at the hands of his own family, Billy's life is a remarkable story of success against all the odds. Billy found his escape first as an apprentice welder in the shipyards of the River Clyde. Later he became a folk musician - a 'rambling man' - with a genuine talent for playing the banjo. But it was his ability to spin stories, tell jokes and hold an audience in the palm of his hand that truly set him apart. As a young comedian Billy broke all the rules. He was fearless and outspoken - willing to call out hypocrisy wherever he saw it. But his stand-up was full of warmth, humility and silliness too. His startling, hairy 'glam-rock' stage appearance - wearing leotards, scissor suits and banana boots - only added to his appeal. It was an appearance on Michael Parkinson's chat show in 1975 - and one outrageous story in particular - that catapulted Billy from cult hero to national star. TV shows, documentaries, international fame and award-winning Hollywood movies followed. Billy's pitch-perfect stand-up comedy kept coming too - for over 50 years, in fact - until a double diagnosis of cancer and Parkinson's Disease brought his remarkable live performances to an end. Since then he has continued making TV shows, creating extraordinary drawings... and writing. Windswept and Interesting is Billy's story in his own words. It is joyfully funny - stuffed full of hard-earned wisdom as well as countless digressions on fishing, farting and the joys of dancing naked. It is an unforgettable, life-affirming story of a true comedy legend. ' I didn't know I was Windswept and Interesting until somebody told me. It was a friend who was startlingly exotic himself. He ' d just come back from Kashmir and was all billowy shirt and Indian beads. I had long hair and a beard and was swishing around in electric blue flairs. He said: " Look at you - all windswept and interesting!" I just said: " Exactly!" After that, I simply had to maintain my reputation...'

34. The storyteller

by David Grohl

€9.99 €14.00

THE SUNDAY TIMES NO 1 BESTSELLER  *  ONE OF NME 's BEST MUSIC BOOKS OF 2021  *  ONE OF VARIETY 'S BEST MUSIC BOOKS OF 2021  *  INCLUDED IN AUDIBLE'S BEST OF THE YEAR LIST So, I've written a book.   Having entertained the idea for years, and even offered a few questionable opportunities ('It's a piece of cake! Just do four hours of interviews, find someone else to write it, put your face on the cover, and voila!'), I have decided to write these stories just as I have always done, in my own hand. The joy that I have felt from chronicling these tales is not unlike listening back to a song that I've recorded and can't wait to share with the world, or reading a primitive journal entry from a stained notebook, or even hearing my voice bounce between the Kiss posters on my wall as a child.    This certainly doesn't mean that I'm quitting my day job, but it does give me a place to shed a little light on what it's like to be a kid from Springfield, Virginia, walking through life while living out the crazy dreams I had as young musician. From hitting the road with Scream at 18 years old, to my time in Nirvana and the Foo Fighters, jamming with Iggy Pop or playing at the Academy Awards or dancing with AC/DC and the Preservation Hall Jazz Band, drumming for Tom Petty or meeting Sir Paul McCartney at Royal Albert Hall, bedtime stories with Joan Jett or a chance meeting with Little Richard, to flying halfway around the world for one epic night with my daughters.the list goes on. I look forward to focusing the lens through which I see these memories a little sharper for you with much excitement.   

35. The veg box

by Stephen Flynn

€20.00 €28.00

David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet! The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based recipes - pre-order your copy now. AUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOES Ten vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable. Take carrots for example. Learn how to transform this simple produce into: Carrot and Sesame Burgers Roasted Carrot Tagine Chewy Flapjacks with Carrot and Pistachio Or how about courgettes? Watch them become: Easy One-Pan Courgette Pizza Courgette Crepes with Spinach and Ricotta Courgette and Lemon Loaf Cake with a Lemon Curd Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds. PRAISE FOR THE HAPPY PEAR 'These lovely boys always create incredibly tasty food' Jamie Oliver 'The poster boys for a healthy way of life!' Sunday Times 'A healthy-eating phenomenon' Mail on Sunday 'Great people, unbelievable food' Joe Wicks

36. Between two hells

by Diarmaid Ferriter

€9.99 €14.00

THE IRISH BESTSELLER 'Ferriter has richly earned his reputation as one of Ireland's leading historians' Irish Independent 'Absorbing ... A fascinating exploration of the Civil War and its impact on Ireland and Irish politics' Irish Times In June 1922, just seven months after Sinn Féin negotiators signed a compromise treaty with representatives of the British government to create the Irish Free State, Ireland collapsed into civil war. While the body count suggests it was far less devastating than other European civil wars, it had a harrowing impact on the country and cast a long shadow, socially, economically and politically, which included both public rows and recriminations and deep, often private traumas. Drawing on many previously unpublished sources and newly released archival material, one of Ireland's most renowned historians lays bare the course and impact of the war and how this tragedy shaped modern Ireland.

37. A state of emergency

by Richard Chambers

€10.99 €14.00

The incendiary untold story of Ireland's response to the most significant public health emergency of the past century, woven from a wealth of original research and dozens of interviews with ministers, politicians, public health experts, essential workers, and ordinary people on whom the crisis exacted a personal toll. Ranging from the halls of Government Buildings, where a new Cabinet riven by personal acrimony found itself beset by a series of unprecedented crises, to the frontlines of the containment effort itself, where medical practitioners and the communities they serve were pushed to breaking point, A Year Unlike Any Other is a landmark work of investigative journalism and the defining account of an extraordinary time in Irish history.

38. The power of geography

by Tim Marshall

€11.99 €14.00

*THE SUNDAY TIMES BESTSELLER* 'I can't imagine reading a better book this year' Daily Mirror Tim Marshall's global bestseller Prisoners of Geography showed how every nation's choices are limited by mountains, rivers, seas and concrete. Since then, the geography hasn't changed. But the world has. In this revelatory new book, Marshall explores ten regions that are set to shape global politics in a new age of great-power rivalry: Australia, Iran, Saudi Arabia, the UK, Greece, Turkey, the Sahel, Ethiopia, Spain and Space. Find out why Europe's next refugee crisis is closer than it thinks as trouble brews in the Sahel; why the Middle East must look beyond oil and sand to secure its future; why the eastern Mediterranean is one of the most volatile flashpoints of the twenty-first century; and why the Earth's atmosphere is set to become the world's next battleground. Delivered with Marshall's trademark wit and insight, this is a lucid and gripping exploration of the power of geography to shape humanity's past, present - and future. 'Another outstanding guide to the modern world. Marshall is a master at explaining what you need to know and why.' Peter Frankopan

39. Prisoners of geography

by Tim Marshall

€10.49 €14.00

*Discover the ten maps that reveal the future of our world in THE POWER OF GEOGRAPHY - the sequel to PRISONERS OF GEOGRAPHY - OUT NOW* ___ THE MILLION COPY INTERNATIONAL BESTSELLER Geography shapes not only our history, but where we're headed... All leaders are constrained by geography. Their choices are limited by mountains, rivers, seas and concrete. Yes, to follow world events you need to understand people, ideas and movements - but if you don't know geography, you'll never have the full picture. If you've ever wondered why Putin is so obsessed with Crimea, why the USA was destined to become a global superpower, or why China's power base continues to expand ever outwards, the answers are all here. In ten chapters and ten maps, Prisoners of Geography looks at the past, present and future to offer an essential insight into one of the major factors that determines world history. It's time to put the 'geo' back into geopolitics. ___ 'Like having a light shone on your understanding... I can't think of another book that explains the world situation so well.' Nicolas Lezard, Evening Standard 'Sharp insights into the way geography shapes the choices of world leaders.' Gideon Rachman, Financial Times ___ Ten maps; ten chapters: Russia * China * United States of America * Latin America * the Middle East * Africa * India and Pakistan * Europe * Japan and Korea * the Arctic

40. Red notice

by Bill Browder

€9.49 €14.00

'An unburdening, a witness statement and a thriller all at the same time ... electrifying.' The Times I have to assume that there is a very real chance that Putin or members of his regime will have me killed some day. If I'm killed, you will know who did it. When my enemies read this book, they will know that you know. A Sunday Times and New York Times bestseller. A true-life thriller by one of Putin's Most Wanted. In November 2009, the young lawyer Sergei Magnitsky was beaten to death by eight police officers in a freezing cell in a Moscow prison. His crime? Testifying against Russian officials who were involved in a conspiracy to steal $230 million of taxes. Red Notice is a searing exposé of the whitewash of this imprisonment and murder. The killing hasn't been investigated. It hasn't been punished. Bill Browder is still campaigning for justice for his late lawyer and friend. This is his explosive journey from the heady world of finance in New York and London in the 1990s, through battles with ruthless oligarchs in turbulent post-Soviet Union Moscow, to the shadowy heart of the Kremlin. With fraud, bribery, corruption and torture exposed at every turn, Red Notice is a shocking political roller-coaster. __________________ Reads like a classic thriller, with an everyman hero alone and in danger in a hostile foreign city ... but it's all true, and it's a story that needs to be told.' Lee Child 'A shocking true-life thriller.' Tom Stoppard 'A riveting account... it is a powerful story and Browder tells it skilfully.' The Washington Post

41. Putin's people

by Catherine Belton

€9.99 €14.00

THE SUNDAY TIMES BESTSELLER'An outstanding exposé of Putin and his criminal pals . [A] long-awaited, must read book' SUNDAY TIMES'Books about modern Russia abound . Belton has surpassed them all. Her much-awaited book is the best and most important on modern Russia' THE TIMES A chilling and revelatory expose of the KGB's renaissance, Putin's rise to power, and how Russian black cash is subverting the world. In Putin's People, former Moscow correspondent and investigative journalist Catherine Belton reveals the untold story of how Vladimir Putin and his entourage of KGB men seized power in Russia and built a new league of oligarchs. Through exclusive interviews with key inside players, Belton tells how Putin's people conducted their relentless seizure of private companies, took over the economy, siphoned billions, blurred the lines between organised crime and political powers, shut down opponents, and then used their riches and power to extend influence in the West. In a story that ranges from Moscow to London, Switzerland and Trump's America, Putin's People is a gripping and terrifying account of how hopes for the new Russia went astray, with stark consequences for its inhabitants and, increasingly, the world. 'A fearless, fascinating account . Reads at times like a John le Carré novel . A groundbreaking and meticulously researched anatomy of the Putin regime, Belton's book shines a light on the pernicious threats Russian money and influence now pose to the west' Guardian

42. Fight or flight

by Keith Earls

€9.99 €12.60

Irish Sports Book Award 2021 Winner! Fight Or Flight: My Life, My Choices is the autobiography of Irish rugby legend Keith Earls. Keith Earls started out in senior rugby as a teenage star and during the course of his long career has become one of the most admired and respected players of his generation. A British & Irish Lion at the age of 21, he is now closing in on his 34th birthday and still playing at the top of his game. He has won 93 caps for Ireland and played over 180 games in the famous red of Munster. He started every match of the 2018 Six Nations campaign that culminated in an Irish Grand Slam victory. A lethal finisher blessed with a sprinter’s speed, Earls is the second-highest try scorer of all time for his country. With Munster he is one try short of the all-time total and looks set to break that record next season. Yet, Earls has achieved these milestones whilst being racked by private battles with his mental health for most of his career. A number of crises brought him to the brink of voluntary retirement from the game. A native of Limerick city, Earls grew up in one of its most socially disadvantaged housing estates. Moyross was blighted by crime and violence and he did not escape unscathed from the surrounding fear and trauma visited upon his beloved community. His natural talent brought him into the privileged bastion of elite rugby union. His autobiography tells the story of his long struggle to reconcile the world whence he came with the world opened up by his brilliance with an oval ball. Earls has maintained a low profile throughout his career. For the first time he will talk in depth and at length about the inner turmoil that went unseen by team-mates, friends and fans. It is a confessional, intimate and courageous story of the pain that was a constant companion to the glory. Earls says: “It’s not me at all to be doing anything remotely like an autobiography. I don’t like talking about myself, I don’t like bringing attention to myself. And I guess that’s one reason why I am doing it. We’re supposed to get out of our comfort zone. I’ve learned enough along the way to know that much. It’s where your progress and growth happens. I hope if I can share some of my life experiences here, it might inspire others.”

43. Crossing the line

by Willie Anderson

€10.99 €12.60

Irish rugby has produced many charismatic figures over its history. None more than Willie Anderson. Immortalised for his defiant stance in the face of the All Blacks' Haka, the Ulsterman is notorious also for his time spent locked up by the military junta in Argentina for a prank gone wrong. But there is more to Willie Anderson than newspaper headlines. 'Crossing the Line' is the story of a life challenged by sectarianism, alcohol addiction, and personal tragedy. It is the story of triumph over adversity.

44. Adrenaline

by Zlatan IbrahimoviÔc

€13.99 €15.40

'He is skilful. He is outspoken. He is Zlatan' New York Times 'He is an amazing talent, one of the best around' Pep Guardiola Football's most prolific and controversial goalscorer has nothing left to prove on the pitch. There is only one Zlatan. In the decade since his megaselling memoir I am Zlatan Ibrahimovic , he has played at Paris Saint-Germain (2012-2016), Manchester United (2016-2018), LA Galaxy (2018-2019) and Milan (2020-). This outrageous and hilarious follow-up is bursting with personal confessions and revealing anecdotes about the world's best players and managers. Packed with revelations, in Adrenaline we hear for the first time what Zlatan really thinks about his time in the Premier League and what it was like to score that glorious bicycle kick against England. We hear about the club he very nearly signed for, and see his hilarious run-ins with the French media - and the French in general, really. Plus so much more. Zlatan transports you into the world of top-flight football like no one else. Filled with revelations - including Zlatan's life lessons on happiness, friendship and love - you'll be talking about this book a long time after finishing it.

45. Max Verstappen

by James Gray

€11.19 €15.40

**THE FIRST AND ONLY BIOGRAPHY OF DUTCH FORMULA ONE WUNDERKIND MAX VERSTAPPEN, NOW DOUBLE WORLD CHAMPION** Few drivers have ever shaken up Formula 1 in quite the same way as Max Verstappen. Already the youngest competitor in F1 history, having made his breakthrough in 2015 aged just 17, his debut race for Red Bull at the 2016 Spanish Grand Prix saw him become the youngest driver ever to win a race, achieve a podium finish or even lead a lap. As the son of F1 legend Jos and elite-level kart driver Sophie Kumpen, Max was destined to be a racing driver. And since that headline-grabbing debut, he has continued to make an indelible impression on the sport, courting criticism and plaudits in equal measure. Sports journalist James Gray seeks to understand the outspoken nature and aggressive driving style that make Verstappen a must-watch before, during and after races, and why his Dutch fans, who turn up to cheer him on in their orange-clad droves, are quite so fanatical.

46. Manifest

by Roxie Nafousi

€16.99 €23.80

THE SUNDAY TIMES BESTSELLER Change your life in 2022 with the first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . AS SEEN ON THIS MORNING 'The face of manifesting in Britain' THE TIMES 'A roadmap for a more positive way of life' FINANCIAL TIMES Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted, or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there . . . 1. Be clear in your vision 2. Remove fear and doubt 3. Align your behaviour 4. Overcome tests from the universe 5. Embrace gratitude without caveats 6. Turn envy into inspiration 7. Trust in the universe A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Unlock the magic for yourself and begin your journey to turning your dreams into reality.

47. Awaken your power within

by Gerry Hussey

€14.99 €21.00

THE PHENOMENAL NUMBER ONE BESTSELLER Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within , he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self. From letting go of the fear of not being enough, to overcoming the dis-ease of distraction, to opening up to a deeper level of consciousness, Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable. ' You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry Hussey

48. How to Be Your Own Therapist

by Owen O'Kane

€12.99 €18.20

Smart, short techniques throughout the day can form a healthier perspective'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time Let Owen O'Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it's juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. In HOW TO BE YOUR OWN THERAPIST, Owen O'Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 'Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.' Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor's Kitchen'Anyone looking to understand how therapy can help them help themselves, should look no further than Owen's humorous and empowering book.' Benedict Cumberbatch.

49. What every woman needs to know about her gut

by Barbara Ryan

€16.99 €23.80

* Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes ' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist YOU NEED: Stepped, manageable strategies to take control of your troublesome gut YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.

50. The boy, the mole, the fox and the horse

by Charlie Mackesy

€12.74 €23.80

A book for all ages, a book for all time. Adapted into a short animated film, coming this Christmas. Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online. They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all. 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis

51. Empire of pain

by Patrick Radden Keefe

€11.99 €15.40

The gripping and shocking story of three generations of the Sackler family and their roles in the stories of Valium, OxyContin and the opioid crisis. The inspiration behind the Netflix series Painkiller , starring Uzo Aduba and Matthew Broderick. THE SUNDAY TIMES BESTSELLER Winner of the 2021 Baillie Gifford Prize for Non-Fiction A BBC Radio 4 'Book of the Week' Shortlisted for the 2021 Financial Times /McKinsey Business Book of the Year Award One of Barack Obama's Favorite Books of 2021 Shortlisted for the Crime Writers' Association Gold Dagger for Non-Fiction 'I gobbled up Empire of Pain . . . a masterclass in compelling narrative nonfiction.' - Elizabeth Day, The Guardian '30 Best Summer Reads' 'You feel almost guilty for enjoying it so much' - The Times The Sackler name adorns the walls of many storied institutions - Harvard; the Metropolitan Museum of Art; Oxford; the Louvre. They are one of the richest families in the world, known for their lavish donations in the arts and the sciences. The source of the family fortune was vague, however, until it emerged that the Sacklers were responsible for making and marketing Oxycontin, a blockbuster painkiller that was a catalyst for the opioid crisis - an international epidemic of drug addiction which has killed nearly half a million people. In this masterpiece of narrative reporting and writing, award-winning journalist and host of the Wind of Change podcast Patrick Radden Keefe exhaustively documents the jaw-dropping and ferociously compelling reality. Empire of Pain is the story of a dynasty: a parable of twenty-first-century greed. 'There are so many "they did what?" moments in this book, when your jaw practically hits the page' - Sunday Times

52. Gilligan

by Paul Williams

€9.99 €14.00

John Gilligan is one of the most notorious and hated criminal figures in Irish history. His name is indelibly etched in the national psyche a quarter of a century after he crossed the line to organise the execution of the fearless, high-profile journalist Veronica Guerin. Gilligan's motive for the assassination was, in the words of the prosecution at a subsequent murder trial, 'the necessity of having to protect an evil empire'. At the time Gilligan was one of the most powerful and feared godfathers in the country who controlled a colossal drugs empire and the underworld's most dangerous mob. Gilligan tells the story of a young man's rise through the ranks of gangland following his journey from petty thief to public enemy number one. He was part of the generation of young criminals - like the General, the Cahills, the Hutches - who ushered in the phenomenon of organised crime in Ireland and became household names in the process. This close-up look at a criminal mastermind contains new details including a graphic account of the planning of the Guerin murder, drawn from a sealed statement which was never used, and the prison time and criminal activity which have occupied Gilligan since, up to his recent arrest in Spain on drug trafficking charges.

53. The Irish assassins

by Julie Kavanagh

€12.99 €18.20

ONE OF THE TIMES' BEST HISTORY BOOKS OF 2021 'The tale of the Phoenix Park murders is not unfamiliar, but Kavanagh recounts it with a great sense of drama... Kavanagh's account reminds me of the very best of true crime.' The Times (Book of the Week) On a sunlit evening in l882, Lord Frederick Cavendish and Thomas Burke, Chief Secretary and Undersecretary for Ireland, were ambushed and stabbed to death while strolling through Phoenix Park in Dublin. The murders were carried out by the Invincibles, a militant faction of republicans armed with specially-made surgeon's blades. They ended what should have been a turning point in Anglo-Irish relations. A new spirit of goodwill had been burgeoning between Prime Minister William Gladstone and Ireland's leader Charles Stewart Parnell, with both men forging in secret a pact to achieve peace and independence in Ireland - with the newly appointed Cavendish, Gladstone's prot�g�, to play an instrumental role. The impact of the Phoenix Park murders was so cataclysmic that it destroyed the pact, almost brought down the government and set in motion repercussions that would last long into the twentieth century. In a story that spans Donegal, Dublin, London, Paris, New York, Cannes and Cape Town, Julie Kavanagh thrillingly traces the crucial events that came before and after the murders. From the adulterous affair that caused Parnell's downfall to Queen Victoria's prurient obsession with the assassinations and the investigation spearheaded by the 'Irish Sherlock Holmes', culminating in a murder on the high seas, The Irish Assassins brings us intimately into this fascinating story that shaped Irish politics and engulfed an empire. This is an unputdownable book from one of our most 'compulsively readable' (Guardian) writers.

54. Did ye hear mammy died?

by Séamas O'Reilly

€10.99 €14.00

THE IRISH TIMES NO. 1 BESTSELLER AN POST BIOGRAPHY OF THE YEAR 'Gorgeous' Pandora Sykes 'A rare and beautiful book' Marian Keyes 'Tender, sad and side-splittingly funny' Annie MacManus 'A delight' Dara Ó Briain Séamas O'Reilly's mother died when he was five, leaving him, his ten brothers and sisters and their beloved father in their sprawling bungalow in rural Derry. It was the 1990s; the Troubles were a background rumble (most of the time), and Séamas at that point was more preoccupied with dinosaurs, Star Wars and the actual location of heaven than the political climate. Did Ye Hear Mammy Died? is a book about a family of argumentative, loud, musical, sarcastic, grief-stricken siblings, shepherded into adulthood by a man whose foibles and reticence were matched only by his love for his children and his determination that they would flourish. It is the moving, often amusing and completely unsentimental story of a boy growing up in a family bonded by love, loss and fairly relentless mockery. 'A heartfelt tribute to an alarmingly large family held together by a quietly heroic father' Arthur Mathews, co-creator of Father Ted and Toast of London 'Not only hilarious, tender, absurd, delightful and charming, but written with such skill as to render it unforgettable' Nina Stibbe

55. Killer in the Kremlin

by John Sweeney

€17.99 €21.00

Journalist John Sweeney takes readers from the heart of Putin's Russia to the killing fields of Chechnya, to the embattled cities of an invaded Ukraine. In a disturbing exposé of Putin's sinister ambition, Sweeney draws on thirty years of his own reporting - from the Moscow apartment bombings to the atrocities committed by the Russian Army in Chechnya, to the annexation of Crimea and a confrontation with Putin over the shooting down of flight MH17 - to understand the true extent of Putin's long war. Drawing on eyewitness accounts and compelling testimony from those who have suffered at Putin's hand, we see the heroism of the Russian opposition, the bravery of the Ukrainian resistance, and the brutality with which the Kremlin responds to such acts of defiance, assassinating or locking away its critics, and stopping at nothing to achieve its imperialist aims.

56. Gas man

by Colin Black

€11.99 €14.00

10. 9. 8. 7. 6. That's about as far as you get, counting backwards, as you wait for surgery to begin - and that's all most people know about what I do. But what happens between you conking out and waking up? And what does the anaesthetist have to do with it all? Do they just sit around playing sudoku while the rest of the team do all the hard work? And why are they so obsessed with what time you ate dinner? Join Colin Black on his journey from accidental medical student to HSE and NHS trainee and, finally, Consultant Paediatric Anaesthetist at the largest children's hospital in Ireland, where any given day could end in laughter or tears - and that's just the staff. Razor-sharp and forthright, Gas Man is a disarming and frequently hilarious account of life in one of the most fascinating and thrilling professions at medicine's frontline, where every day is a heady cocktail of severe pressure, poignancy, and profound social awkwardness.

57. Clash of the Clans

by Nicola Tallant

€9.99 €12.60

Clash Of The Clans is a story that traces the emergence of the Irish mafia fromthe streets of Dublin to the highest echelons of global organised crime and right intothe heart of professional boxing.

58. Becoming Molly-Mae

by Molly-Mae Hague

€20.00 €28.00

The real Molly-Mae, in her own words Molly-Mae is no stranger to the limelight, having found fame on TV and online. But behind the polished exterior there is a young girl with a unique story. It's the Molly not everyone gets to see. In Becoming Molly-Mae she unravels herself completely for the first time to open up about how she nurtured her creativity from a young age, took ownership of her body image, battle self-doubt and built a happy life. Along the way she shares the moments, relationships and life lessons that have made her who she is. From the energetic child who loved Irish dancing and pageants, to the teenager holding down a job at Boots whilst building her dreams at fashion school, her journey to Love Island and how she copes with fame today. By sharing these parts of herself, Molly-Mae gives a fresh take on finding beauty and balance in a busy world.

59. How to be good with money

by Eoin McGee

€11.99 €18.99

In today's economy, where one-job careers are increasingly a thing of the past, workplace benefits are increasingly hard to come by, and the achievement of major life goals - like buying a house or starting a family - often depends on your ability to save, it's more important than ever that we understand how to get the absolute most from our money. In How to Be Good with Money, author, TV host and financial planner Eoin McGee shares his complete programme for financial well-being. This book is for anyone wondering how best to spend their money, how best to get out of debt and start saving for the things that really matter to them, and how to look after their financial future and retire early.

60. How to Make Your Money Work

by Eoin McGee

€13.99 €16.99

In this seminar, Eoin will discuss the relationship we have with money and how it impacts the financial decisions we make. Why do we feel good spending money in a shop, but suffer buyer’s remorse when we get home? Why do some of us hoard our cash and others find it burns a hole in our pocket? How has our upbringing affected us financially today and is your financial future down to nature or nurture? But most importantly of all by learning about our financial past, by identifying our traits and the reasons for them, can we change our financial future? What kind of relationship do you have with money? Is it helping you make the most of your income? And if not, what if you could change that? We all differ in our money mindsets - in the ways we approach spending, saving and other financial decisions. In his second book, Eoin McGee provides a fascinating overview of these differing outlooks, and explains how understanding your own attitude towards money is the secret to effective financial planning and making the most of your income in order to close the gap between the money you earn and the lifestyle you want. Wherever you are on your financial journey, How to Make Your Money Work will change the way you approach spending and saving with priceless wisdom and practical advice for making your financial goals a reality.