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Yoga and meditation

by | 22 December 2014
Category: Diet & Fitness
'Yoga and Meditation' provides a helpful introduction to the journey towards self-enlightenment, and fitness through yoga and focus. The book shows you clear and concise instructions for the major positions and meditation techniques. It also gives sound practical advice for creating a lifestyle that is conducive to inner calm.
€8.39
25 Reward Points
In stock online
Delivery 5-7 Days

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

'Yoga and Meditation' provides a helpful introduction to the journey towards self-enlightenment, and fitness through yoga and focus. The book shows you clear and concise instructions for the major positions and meditation techniques. It also gives sound practical advice for creating a lifestyle that is conducive to inner calm.
Quantity:
In stock online
Delivery 5-7 Days
25 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€8.39
In stock online
Delivery 5-7 Days
Quantity:
25 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

'Yoga and Meditation' provides a helpful introduction to the journey towards self-enlightenment, and fitness through yoga and focus. The book shows you clear and concise instructions for the major positions and meditation techniques. It also gives sound practical advice for creating a lifestyle that is conducive to inner calm.

Product Details

Yoga and meditation

ISBN9781842050316

Format

Publisher (22 December. 2014)

No. of Pages284

Weight210

Language English (United States)

Dimensions 194 x 126 x 27