The Bikini Body Motivation and Habits Guide

€16.99

The Bikini Body Motivation and Habits GuideFree Delivery
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The Bikini Body Motivation and Habits Guide


Format:  Paperback

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Synopsis

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.

Product details
ISBN
9781509844371
Format
Paperback
Publisher
BLUEBIRD
Published
12/14/2017
Weight
381g
  
Categories
Delivery

Deliveries

Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.


Delivery Charges

  Ireland & UK* Europe & USA Australia & Canada Rest of World
Under €10 €3.80 €10 €15 €25
Over €10
Free €10 €15 €25

*Free delivery on all orders over €10 - only applies to order total, does not include eBooks.

All orders will be delivered by An Post.



More information about deliveries

Returns

Standard Returns

We accept returns up to 28 days after dispatch if the goods are still in marketable condition. If you would like to return goods, contact support@easons.com to request a returns document, which must be printed and attached to your parcel. Post the goods back to us with all paperwork enclosed and we'll credit your account. Note: postage on returned goods will be borne by the customer, unless we were at fault.

Restricted Returns

Certain goods, such as print-on-demand titles or special limited editions, are not eligible for return. This will be indicated to you before you place your order.

For information on delivery times and charges, please see our Deliveries page.

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.

ISBN
9781509844371
Format
Paperback
Publisher
BLUEBIRD
Published
14/12/2017
Weight
381g
  
Categories

Deliveries

Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.


Delivery Charges

  Ireland & UK* Europe & USA Australia & Canada Rest of World
Under €10 €3.80 €10 €15 €25
Over €10
Free €10 €15 €25

*Free delivery on all orders over €10 - only applies to order total, does not include eBooks.

All orders will be delivered by An Post.



More information about deliveries

Standard Returns

We accept returns up to 28 days after dispatch if the goods are still in marketable condition. If you would like to return goods, contact support@easons.com to request a returns document, which must be printed and attached to your parcel. Post the goods back to us with all paperwork enclosed and we'll credit your account. Note: postage on returned goods will be borne by the customer, unless we were at fault.

Restricted Returns

Certain goods, such as print-on-demand titles or special limited editions, are not eligible for return. This will be indicated to you before you place your order.

For information on delivery times and charges, please see our Deliveries page.

€16.99





Earn 51 points with this purchase

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