Ballerina body

€23.79

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Ballerina body


Format:  PAPERBACK

      • In stock Please note this item is from our extended catalogue. As such, please allow 5-7 business days for delivery.
      • Free delivery to Ireland & UK on orders over €10.



    €23.79


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    Synopsis

    In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration. Misty offers her own time-tested, ballet-inspired movements that are perfect for women who want to lengthen and strengthen, but don't want to run a marathon or lift weights. She also demonstrates the floor exercises that helped maintain her own ballerina body while recovering from an injury. Misty's eating plan focuses on vegetables, fruits, plant fats, animal proteins and beneficial oils - all of which keep her energetic and in top shape.

    Read more
    Product details
    ISBN
    9780751565669
    Format
    PAPERBACK
    Publisher
    SPHERE
    Published
    3/23/2017
      
    Categories
    Delivery

    Deliveries

    Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.


    Delivery Charges

      Ireland & UK* Europe & USA Australia & Canada Rest of World
    Under €10 €3.80 €10 €15 €25
    Over €10
    Free €10 €15 €25

    *Free delivery on all orders over €10 - only applies to order total, does not include eBooks.

    All orders will be delivered by An Post.



    More information about deliveries

    Returns

    Standard Returns

    We accept returns up to 28 days after dispatch if the goods are still in marketable condition. If you would like to return goods, contact support@easons.com to request a returns document, which must be printed and attached to your parcel. Post the goods back to us with all paperwork enclosed and we'll credit your account. Note: postage on returned goods will be borne by the customer, unless we were at fault.

    Restricted Returns

    Certain goods, such as print-on-demand titles or special limited editions, are not eligible for return. This will be indicated to you before you place your order.

    For information on delivery times and charges, please see our Deliveries page.

    In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration. Misty offers her own time-tested, ballet-inspired movements that are perfect for women who want to lengthen and strengthen, but don't want to run a marathon or lift weights. She also demonstrates the floor exercises that helped maintain her own ballerina body while recovering from an injury. Misty's eating plan focuses on vegetables, fruits, plant fats, animal proteins and beneficial oils - all of which keep her energetic and in top shape.

    Read more
    ISBN
    9780751565669
    Format
    PAPERBACK
    Publisher
    SPHERE
    Published
    23/3/2017
      
    Categories

    Deliveries

    Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.


    Delivery Charges

      Ireland & UK* Europe & USA Australia & Canada Rest of World
    Under €10 €3.80 €10 €15 €25
    Over €10
    Free €10 €15 €25

    *Free delivery on all orders over €10 - only applies to order total, does not include eBooks.

    All orders will be delivered by An Post.



    More information about deliveries

    Standard Returns

    We accept returns up to 28 days after dispatch if the goods are still in marketable condition. If you would like to return goods, contact support@easons.com to request a returns document, which must be printed and attached to your parcel. Post the goods back to us with all paperwork enclosed and we'll credit your account. Note: postage on returned goods will be borne by the customer, unless we were at fault.

    Restricted Returns

    Certain goods, such as print-on-demand titles or special limited editions, are not eligible for return. This will be indicated to you before you place your order.

    For information on delivery times and charges, please see our Deliveries page.

    €23.79


    Quantity:

    Add to Wish List



    Earn 71 points with this purchase

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