Seven secrets of mindfulness

€13.99

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Seven secrets of mindfulness


Format:  PAPERBACK

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    Synopsis

    Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience, as well as the experience of the many people she has taught over the years, this book is essential reading for anyone who has ever been drawn to mindfulness, but who - in spite of the best of intentions - finds themselves struggling to keep going after their initial enthusiasm has waned.

    Product details
    ISBN
    9781846045042
    Format
    PAPERBACK
    Publisher
    EBURY PRESS
    Published
    6/2/2016
      
    Categories
    Delivery

    Deliveries

    Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.


    Delivery Charges

      Ireland & UK* Europe & USA Australia & Canada Rest of World
    Under €10 €3.80 €10 €15 €25
    Over €10
    Free €10 €15 €25

    *Free delivery on all orders over €10 - only applies to order total, does not include eBooks.

    All orders will be delivered by An Post.



    More information about deliveries

    Returns

    Standard Returns

    We accept returns up to 28 days after dispatch if the goods are still in marketable condition. If you would like to return goods, contact support@easons.com to request a returns document, which must be printed and attached to your parcel. Post the goods back to us with all paperwork enclosed and we'll credit your account. Note: postage on returned goods will be borne by the customer, unless we were at fault.

    Restricted Returns

    Certain goods, such as print-on-demand titles or special limited editions, are not eligible for return. This will be indicated to you before you place your order.

    For information on delivery times and charges, please see our Deliveries page.

    Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience, as well as the experience of the many people she has taught over the years, this book is essential reading for anyone who has ever been drawn to mindfulness, but who - in spite of the best of intentions - finds themselves struggling to keep going after their initial enthusiasm has waned.

    ISBN
    9781846045042
    Format
    PAPERBACK
    Publisher
    EBURY PRESS
    Published
    2/6/2016
      
    Categories

    Deliveries

    Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.


    Delivery Charges

      Ireland & UK* Europe & USA Australia & Canada Rest of World
    Under €10 €3.80 €10 €15 €25
    Over €10
    Free €10 €15 €25

    *Free delivery on all orders over €10 - only applies to order total, does not include eBooks.

    All orders will be delivered by An Post.



    More information about deliveries

    Standard Returns

    We accept returns up to 28 days after dispatch if the goods are still in marketable condition. If you would like to return goods, contact support@easons.com to request a returns document, which must be printed and attached to your parcel. Post the goods back to us with all paperwork enclosed and we'll credit your account. Note: postage on returned goods will be borne by the customer, unless we were at fault.

    Restricted Returns

    Certain goods, such as print-on-demand titles or special limited editions, are not eligible for return. This will be indicated to you before you place your order.

    For information on delivery times and charges, please see our Deliveries page.

    €13.99


    Quantity:

    Add to Wish List



    Earn 42 points with this purchase

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